Buluu wa Nkhuku Wopanda Gluten Cookies (Sungani)

Reader Deborah Cigary adagawira njira iyi kwa ma bakisi a mandimu a mandimu a kosher. Chifukwa ndi zophweka, ndi njira yabwino yopanga ndi ana aang'ono -ndizing'ono zitatu zokha, ngakhale ang'onoang'ono omwe amakhala ndi chidwi chochepa amatha kusangalatsa, kusakaniza, ndi kupaka papepala lakhuku. Ndipo koposa zonse, sangayembekezere nthawi yaitali kuti alawe zipatso za zoyesayesa zawo. Giora Shimoni akuti atapanga nyanga, mwana wake (amene ankakonda ma cookies, panjira) adalowa m'khitchini ndipo anadabwa kuti "mungachite bwanji zimenezi mwamsanga?" Mukhoza kuchotsa ma cookies, kapena kutenga lingaliro la Shimoni ndikugwiritsira ntchito makapu ochepa a chokoleti m'mwamba pazomwe musanaphike. Kapena, kwa mapepala a PB & J a thumbprint , gwiritsani ntchito thupi lanu kuti mupange pang'ono, osadziwika bwino pamwamba pa mtanda uliwonse, ndipo mudzaze mapepalawo ndi 1/4 supuni ya supuni ya jam wanu mumaikonda, ndiye kuphika.

Mayankho a Miri a Recipe ndi Zokuthandizani

Chifukwa chakuti alibe ufa, makekewa sali olimba monga ma cokoti achikasu. Ngati gluten sichikukhudzani, ndipo mumakonda cookie yocheperako, yesetsani kuwonjezera ufa pang'ono. Sakanizani supuni ziwiri kapena zinayi za ufa, supuni pa nthawi, mpaka mtanda ukhale wosasinthasintha.

Ngakhale kuti recipe ya Cigary sinafotokoze mtundu wa batala wamtengo wapatali, amagwiritsira ntchito makekewo bwino ngati mumamatira ku kirimba chokoma. Kumbukirani kuti malonda a kirime wamalonda amakhala ndi mafuta ochepa owonjezera (omwe nthawi zambiri amawotchedwa hydrogenated mafuta a masamba) kuti atulutse mankhwalawo ndi kuwalekanitsa. (Mankhwala ena enieni amawonjezera mafuta a kanjedza chifukwa chomwecho). Chinsinsicho chimagwira ntchito ndi batala yamtundu wokhawokha-mtundu womwe uli ndi nthikiti kapena nkhanu ndi mchere, koma ma cookies amakhala ochepa kwambiri.

Mitundu yambiri ya mafuta a kirimba imakhala ndi shuga komanso mchere. Ngati yanu ili ndi shuga ndipo mumakonda nkhuku yochepetsetsa, mungafune kuchepetsa kuchuluka kwa shuga pang'ono. Yesani kupanga batch ndi 3/4 chikho shuga; Ngati adakali okoma kwambiri chifukwa cha kukoma kwanu, pangani batchi yotsatira ndi chikho cha 2/3 m'malo mwake.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Chotsani uvuni ku 350 F (180 C). Lembani mapepala awiri akuluakulu, okongoletsedwa ndi mapepala.
  2. Mu mbale yosakanikirana, sakanizani peanut batala, shuga, ndi dzira mpaka bwino.
  3. Ndi manja oyera, odzola mtanda mu mipira ya mtedza. Ikani mikate yofiira inchi imodzi muzipinda za makonzedwe okonzeka, ndipo mugwirane chidendene ndi chidendene cha dzanja lanu. Kapena, chifukwa chazing'ono zochepa komanso ma cookies okhala ndi mawonekedwe ochepa a mawonekedwe, perekani mtanda ndi teaspoonful pa mapepala okonzeka a cookie.
  1. Kuphika pa 350 F (180 C) kwa mphindi 8 mpaka 10, kapena mpaka pang'onopang'ono kusungunuka mozungulira. Sungani mosamala kupita pa waya kuti muzizizira.

Kusinthidwa ndi Miri Rotkovitz

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 132
Mafuta Onse 8 g
Mafuta okhuta 2 g
Mafuta Osatchulidwa 3 g
Cholesterol 45 mg
Sodium 77 mg
Zakudya 13 g
Matenda a Zakudya 1 g
Mapuloteni 4 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)