Bacon yamtundu ikhoza kumveka molakwika, koma ndi o zabwino kwambiri! Kuti mupange njira yophwekayi, zonse zomwe mukuyenera kuchita ndi chovala cha nyama yankhumba ndi shuga ndi zonunkhira ndikusakaniza mpaka zitapsa. Zotsatira zake zimakhala zosavuta komanso zokometsetsa, zokoma ndi zamchere, komanso zokonda kwambiri.
Osatsimikiza kuti mungasangalale bwanji ndi Candied Bacon? Choyamba, ndi zodabwitsa kudya. Koma mungathe kuphwanyika pa saladi, muzigwiritsa ntchito masangweji, kapena muphwanyidwe ndikugwiritsira ntchito mikate, mikate, kapena donuts! Mukhozanso kuyimitsa mu chokoleti .... yum .
Chimene Mufuna
- 1 lb osakanizidwa ndi nyama yankhumba
- 3/4 chikho chodzala shuga wofiira
- 1 tsp cinamoni
- Dash tsabola wa cayenne (mwakufuna)
Momwe Mungapangire Izo
1. Yambani uvuni wanu ku madigiri 350 F (176 C). Konzani pepala lophika ndikulumikiza ndi chojambula cha aluminiyumu, kenaka kanikani piritsi lotsekemera pamoto. Sungani mankhwalawa mobwerezabwereza ndi mankhwala osaphika osaphika.
2. Mu mbale, phatikiza shuga wofiira, sinamoni, ndi tsabola wa cayenne (ngati mukugwiritsa ntchito). Awaponyeni palimodzi mpaka zonunkhira zikugawidwa bwino.
3. Tengani chidutswa cha bacon ndikuchiyika mu shuga, kenaka mutembenuke ndi kuvala mbali ina ndi shuga.
Ikani izo pazitali za waya, kenaka kubwereza mpaka magawo onse a nyama yankhumba ali ndi shuga kumbali zonse.
4. Ngati muli ndi shuga otsala, perekani pamwamba pa bacon.
5. Muphike nyama yankhumba mu uvuni wanu wam'mbuyomu kwa mphindi 20-30. Mukadzatha, zidzakhala zolimba komanso zowopsya m'mphepete mwake.
6. Mutangotulutsa kuchokera mu uvuni, gwiritsani ntchito spatula kuti mutulutsire nyama yankhumbayo nthawi zina shuga ndi mafuta zimapangitsa kuti nyama yankhumba ikamatire, ndipo ngati isachotsedwe ikakhala yotentha, zimakhala zovuta kuchoka za phokoso.
7. Mulole nyama yankhumba iwononge kwathunthu, ndiyeno musangalale! Zakudya zofiira zikhoza kudyedwa zokha, kuziphwanyidwa kuti zigwiritse ntchito ngati saladi, kapena zimakhala zokoma pamwamba pa zina zotentha monga mikate kapena zikate.
Dinani apa kuti muwone Maphikidwe onse a Bacon Candy!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 250 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 41 mg |
| Sodium | 635 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 14 g |