Anthu a ku Eastern Europe amakonda shuga wotsitsika katsamba, wotchedwa sparga ku Hungarian, szparagi ku Polish, spargla ku Serbian ndi sparanghel ku Romanian.
Katsitsumzukwa koyera sikuli mtundu wosakanizidwa. Amayambira ngati katsitsumzukwa kobiriwira. Chimene chimawasunga iwo kukhala oyera ndi kutaya kuwala. Popanda chlorophyll, zobiriwira zapita.
Katsitsumzukwa kofiira, komabe, NDI mtundu wosakanizidwa. Zakudya zawo zimakumbukira zamatsenga ndipo amachokera ku anthocyanins monga mphesa ndi kabichi wofiira. Amakhala akubiriwira akuphika ndikuphika mofulumira kuposa mikondo yamba. Iwo ndi okwera mtengo kwambiri!
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Msuzi wa katsitsumzu ndi mazira ophikaMazira otulidwa ndi katsitsumzukwa. © 2010 Barbara Rolek atumizidwa ku About.com, Inc. Mazira ophika kwambiri amadziwika kwambiri ku Hungary, Lithuania, Poland, Russia, Ukraine ndi mayiko ena akum'mawa kwa Ulaya.
Kalekale, anali ndi mapuloteni kwa alimi omwe nthawi zambiri ankalima nkhuku.
Mayi anga ankakonda mazira ophika mwamphamvu pa mkate wophika kwambiri womwe unkapaka msuzi woyera kapena béchamel. Ndawonjezera katsitsumzukwa kwake.
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Easy Russian Cream wa Katsitsumzukwa Msuzi (Krem Sup iz Sparzhi) ChinsinsiCream ya Russian Yatsitsumzukwa Msuzi kapena Krem Sup iz Sparzhi. © Barbara Rolek atumizidwa ku About.com, Inc. Msuzi wotsamba katsitsumzu wosavuta, wotchedwa Krem Sup iz Sparzhi mu Chirasha, wapangidwa mophweka ndi katsitsumzukwa, madzi, mkaka, ndi roux. Ndichoncho!
Ndi msuzi wokongola kwambiri wamtengo wapatali kwambiri monga mwambo woyamba wa chakudya chamadzulo, phwando kapena nthawi iliyonse yomwe muli ndi katsitsumzukwa kambirimbiri. Mkaka wotsika kwambiri ukhoza kukhala m'malo mwa mkaka wonse.
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Katsitsumzukwa Kum'mawa kwa Ulaya Chinsinsi cha Pea ChinsinsiMsuzi wa Katsitsumzu. © 2009 Barbara Rolek atumizidwa ku About.com, Inc. Msuzi wa katsitsumzu wa msuzi amapangidwa ndi masamba awiri ofunika kwambiri a masamba. Mtundu wake wobiriwira, womwe umapindulitsa mwa kusagwedeza mitsuko, umapangitsa kukhala malo enieni, makamaka mu mbale yoyera. Kokongoletsa ndi chidole cha zonona zonunkhira, ngati mukufuna.
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Mapulogalamu a Leek-ndi-mbatata ku Eastern EuropeLeek ndi Mbatata ya mbatata. © 2009 Barbara Rolek atumizidwa ku About.com, Inc. Chophimba ichi cha mazira ndi mbatata chimaphatikizapo mitsempha yonse ya masika, mazira, mbatata, ndi katsabola. Nandolo yatsopano ndi katsitsumzukwa zikhoza kuwonjezeredwa, ngati zikufunidwa, zosiyanasiyana.
Izi zikhoza kuphikidwa ngati fayilo yaulere kapena papepala lamasentimita 15. Kupita mofulumira ndi kuchepa kumapangika pang'ono pogwiritsa ntchito ufa wokwanira wokwana makilogalamu khumi ndi awiri (11) okhoza kupanga, mtanda wa mkate wa firiji kapena ufa wochepa wa pizza m'malo modzikuza.