Katsitsumzukwa kofiira ndi Mazira Ophika Ovuta

Njira iyi yodzulidwa katsitsumzu ndi mazira ophika mwamphamvu imalandira mankhwala achifumu ndi msuzi woyera woyera kapena béchamel. Mazira ophika kwambiri amadziwika kwambiri ku Hungary, Lithuania, Poland, Russia, Ukraine ndi mayiko ena akum'mawa kwa Ulaya. Kalekale, anali ndi mapuloteni kwa alimi omwe nthawi zambiri ankalima nkhuku.

Mayi anga ankakonda mazira ophika mwamphamvu pa mkate wofufumitsa, womwe umatchedwa msuzi woyera, womwe umatchedwanso béchamel . Ine ndinalandira chokhumba ichi, koma ndachikonza icho mwa kuwonjezera katsitsumzukwa ndikuchigwiritsira ntchito monga-kapena kapena kuposa mkate wophika mkate wonse kapena buledi brioche kuti muwonongeke. Ndi chakudya chosadya chachabechabe chachabechabe ndi zamasamba, koma musati muzitenge ngati chakudya chodyera chakudya chamadzulo mukamazizira ndi saladi ndi zakudya zinayi za mchere.

Ngati mukufuna kupita mwatcheru, cholowetsa chofufumitsa cholemera kapena theka ndi theka la mkaka mu chophimba choyera cha msuzi.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani mapiritsi okwana makilogalamu 1 mu mchere wamchere mpaka mchere koma mushy. Sanukani ndi kutentha.
  2. Panthawiyi, yikani kirimu msuzi ndi supuni zitatu zosungunuka batala mu kapu yaing'ono kapena skillet. Onjezerani supuni 3 pa ufa wokonzekera, ndikukoka ndi kuphika kwa mphindi imodzi. Onjezerani makapu 1 1/2 mkaka ndi whisk mpaka yosalala. Cook, oyambitsa zonse, mpaka osakaniza thickens ndipo amabwera pansi pa chithupsa. Nyengo ndi mchere ngati mukufuna.
  1. Kutumikira, ngati mukugwiritsa ntchito mkate wotsamba, perekani 1 pagawo pa mbale iliyonse. Konzani 1/4 ya mikondo ya katsitsumzukwa pamwamba, potsatira ndondomeko yoyamba yophika kwambiri. Kenaka msuzi wa malaya pamwamba. Pasani msuzi wonse pa tebulo.
  2. Zindikirani: Kuti mutenge msuzi wa Béchamel mu msuzi wa Mornay ( msuzi wa tchizi), onjezani 2 ounces grated Gruyère tchizi, 2 ounces grated Parmesan tchizi ndi 1 supuni ya mafuta ndi msuzi wa béchamel. Ngati ndi kotheka, onetsetsani ndi 1/4 kapu yotentha mkaka wonse. Musalole msuzi wiritsani kapena tchizi zikhale zovuta ndi zowonongeka. Pano pali maphikidwe ambiri a msuzi omwe amayamba ndi béchamel .

Pano pali Zamasamba Zambiri M'maphikidwe Osuzira Mchere

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 618
Mafuta Onse 50 g
Mafuta okhuta 29 g
Mafuta Osatchulidwa 14 g
Cholesterol 332 mg
Sodium 569 mg
Zakudya 29 g
Matenda a Zakudya 5 g
Mapuloteni 16 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)