Gawo Ndi Gawo Mapulogalamu a Mbewu Yamchere a Humitas Steamed

01 pa 10

About Humitas ..

Nkhumba za chimanga zodzala ndi chimanga chakumunda ndi chakudya cha chikhalidwe, chomwe amadya ndi anthu okhala ku South America asanafike a ku Ulaya. Koma adapitilizabe mitundu yonse ku South America, monga humitas (Andean dera), Tamales (Central America ndi Mexico, pamonhas (Brazil), ndi malo ena (Venezuela) kutchula ochepa. Pali mitundu yosiyanasiyana ya humitas - zokoma ndi Zomera zoumba (humitas dulces), komanso zokoma ndi anyezi ndi tchizi (humitas saladas). Njira imeneyi ndi yophweka kwambiri ya humitas, yopangidwa ndi zinthu zinayi zokha: chimanga, mkaka, mchere, ndi zakudya zamphongo. Amawoneka ngati mphatso zazing'ono ndikupanga chakudya chamasana chabwino.

02 pa 10

Yambani Ndi Mbewu Yatsopano Pamphepete.

Kwa Chinsinsi ichi chomwe mukufuna:

• 8 makutu a chimanga
• 1/4 chikho chimbudzi kapena masamba kufupikitsa
• 2 supuni ya tiyi mchere
• Mkaka wa supuni imodzi

Gawo loyamba ndi kuchotsa mosamalitsa nkhumbazo kuchokera ku chimanga ndikuyesera kuti zikhale zovuta momwe zingathere. Mudzagwiritsa ntchito mankhusuwa pang'onopang'ono kuti mutseke kudzazidwa.

03 pa 10

Chotsani Makhalidwe A Chimanga ..

Sungani maso kuchokera ku chimanga. Njira iyi ndi njira yabwino kwambiri yogwiritsira ntchito chimanga chakale chomwe chayamba kuuma - nthawi zina mukhoza kuchotsa maso owuma pamanja. Ngati mukugwiritsa ntchito chimanga chamtundu watsopano, muyenera kuwadula ndi mpeni kapena kugwiritsa ntchito chimanga cha chimanga . Sungani cobs za chimanga pa sitepe yotsatira ...

04 pa 10

Konzani Mphika Wopuma

Ikani chimanga cha chimanga mu mphika waukulu, kuti ziphimbe pansi. Zidzakhala ngati alumali kapena zowonongeka kuti ziwombere humitas. Onjezerani ndi inchi yamadzi ku mphika, onetsetsani kuti madzi samaphimba zikho. Mankhwalawa amatha kupuma pamwamba pa mphutsi kuti athe kutsuka popanda kugwira madzi. Bweretsani madzi ku chithupsa.

05 ya 10

Sakanizani / Chitani Mbewu

Ikani chimanga mu blender kapena purosesa ya chakudya ndi mchere, ndikukonzekera mpaka yosalala. Ngati chimanga chili chouma kwambiri ndipo sichigwirizana, mukhoza kuwonjezera mkaka pang'ono (supuni 1-2). Mkaka wa chimanga ukhale wandiweyani - muyenera kukhala ndi mulu umene umapangika. Thirani kusakaniza mu mbale yopanda moto.

06 cha 10

Sungani Mundandanda wa Mbewu

Sungunulani zitsamba (kapena masamba kufikitsa) mu skillet mpaka kutentha kwambiri. Onjezerani chimanga chosakaniza chimanga pang'onopang'ono, kuyambitsa panthawi yomweyo. Onjezerani chimanga kumbuyo kwa skillet ndi kuphika pazomwe zimapsa kwa mphindi zisanu.

07 pa 10

Manga Manga

Ikani nthanga za chimanga zomwe mungagwiritse ntchito kukulunga humitas mu mphika ndi chimanga cha chimanga ndi madzi otentha kwa mphindi zingapo kuti mufewetse. Tengani nsupa imodzi, kapena mankhusu awiri atakulungidwa, ndipo muwaike iwo apansi, ndi mzere wambiri womwe wadula pamodzi. Sakanizani supuni 4 za mchere wa chimanga pamapeto a mankhusu. Pindani mbali imodzi ya mankhusu pa chisakanizo cha chimanga. Pindani mapeto otsetsereka a mankhusu pansi ndi kulowa mkati pamene mutayika mbali inayo. Mapeto aakulu akhoza kukhala otseguka, kapena mukhoza kuupukuta kuti muthe kuzungulira. Anthu ena amakonda kumangiriza kumapeto kwa humita atatsekedwa ndi nsonga ya chimanga.

08 pa 10

Pangani mtundu wa Humitas, Chitsanzo 2

Njira inanso yopangira humitas ndi kugwiritsa ntchito nkhumba ziwiri za chimanga. Ikani kukhuta pakati pa yoyamba, kenako ikani yachiwiri pamwamba pake. Pindani pang'onopang'ono kuti mupange phukusi lalikulu, ndi kudzazidwa pakati. Mangani phukusi la chimanga ndi chingwe, kapena ndi mchenga wochepa wa chimanga.

09 ya 10

Kutentha kwa Humitas

Ikani humitas, msoko pansi, pamwamba pa chimanga cha chimanga mu mphika. Aphimbe iwo ndi nkhumba zina zapadera ndi chivindikiro cha mphika, ndi nthunzi kwa mphindi 30. Sungani madzi otsika. Muyenera kuwonjezera madzi ambiri nthawi ndi nthawi, koma madzi sayenera kugwira humitas.

10 pa 10

Wokonzeka Kudya!

Chotsani kutentha. Lolani kuziziritsa ndi kutumikira.

Amapanga 10 - 12 humitas.

Langizo: Mungathe kupanga humitas kukula kwake komwe mumakonda, malinga ngati mungathe kuwatunga mozungulira. Akuluakulu angafunike nthawi yochulukirapo.