Chakudya Chotsatira Chachikale cha ku Korea

Ndondomeko yokoma ya chakudya cha chikondwerero cha ku Korea chakumapeto. Musaiwale kupanga mpunga!

• 01 a 07

  Msuzi Wamchere (Miyuk gook)

  Izi zimadziwika kuti "supu ya kubadwa" ku Korea, choncho konzani kuziyika pamtundu uliwonse wa tsiku la kubadwa. Zakudya zochepa kwambiri komanso mafuta ndi calcium, zitsulo, ndi mapuloteni, ndizomwe zimapatsa thanzi labwino.

• 02 a 07

  Nkhokwe Zowonongeka Zowonongeka (Galbi)

  Mafupipafupi awa a Korea ndi ofewa, okoma, komanso odzaza ndi soya ndi adyo. Amatchedwa Galbi kapena Kalbi, nthawi zambiri amatumizidwa ndi letesi ndi mavitamini.

• 03 a 07

  Letesi Yamapanga

  Letesi ya ku Korean imapanga (ssambap) ndi mapapu ang'onoang'ono omwe amapangidwa ndi nyama, mpunga, msuzi wa zingy ( ssamjang ) ndi masamba obiriwira a masamba. "Ssam" amatanthauza 'kukulunga' ku Korea, ndipo "bap" amatanthauza 'mpunga'.

• 04 a 07

  Radish Cube Kimchi (Kaktugi)

  Muyenera kukhala ndi kimchi patebulo ndipo chikondwerero chachikulu chimaitana ochepa, koma simungapite molakwika ndi kaktugi. Zikondwerero za Kaktugi zimakhala zofanana ndi za baechu kimchi (zomwe zimapangidwa kuchokera ku kabichi ya Napa), koma kupweteka kwa radish kumapangitsa kuti thupi likhale labwino kwambiri. Ndibwino kuti ana azikhala ndi chakudya chokwanira cha banja chifukwa choti ndi zosavuta kudya.

  Kaktugi ndi zovuta kukonzekera ndipo nthawi-manja sizitali, koma ndi kimchi, mumayenera kuyembekezera tsiku lopangitsa kuti nayenso azitsuka.

• 05 a 07

  Nkhokwe Yotsalira Madzi (Myulchi Bokum)

  Zakudya za anchovy ku Korean (Myeolchi Bokkeum) n'zosavuta, zokhutiritsa, komanso zowonjezera. Zokwanira ndi calcium, zimakonda kwambiri kuposa momwe zimawonekera.

• 06 cha 07

  Korea ya Barley Tea (Bori Cha)

  Tiyi ya tiyiyi imatumikiridwa chaka chonse ndi chakudya cha Korea. Wathanzi komanso wofatsa, akhoza kutentha, kutentha kapena kuzizira.

• 07 a 07

  Keke Yakuda Yambewu (Nokcha Keke)

  Mkaka wosavuta, wobiriwira wa tiyi ndi wokoma kwambiri. Mukhoza kusintha kuchuluka kwa shuga womwe mumapanga ngati mukufuna mkate wokoma, kapena mutha kukweza keke yanu yobiriwira ndi kirimu cha frosting. Ngati kutentha komanso muli ndi ayisikilimu, ndiye kuti mukhoza kumwa ayisikilimu wobiriwira m'malo mwake.