Chosavuta kupanga radish kimchi ndi zokongola, zokometsera zomwe zimakonda kabichi kimchi.
Kawirikawiri kimchi imaphatikizapo mtundu wa radish - daikon - pakati pake. Apa ine ndasintha kuchuluka kwa radish kuti kabichi kusonyeza radish crunch ndi kukoma. Kugwiritsa ntchito radishes yamtengo wapatali wofiira wofiira kapena radishes ya ku France yam'mawa imapatsa ichi chophimba mtundu wake wokondwa. Mukhozanso kugwiritsa ntchito mavitermon radishes chifukwa cha kuwala kwawo kofiira.
Zilibe kanthu kaya chimchi chimapangidwa ndi chiyani, chimanyamula ndi ma probiotics mwachibadwa. Zakudya zimatumikira limodzi ndi Korea kapena zakudya zina za ku Asia, komanso zimasakaniza mpunga ndi zina zophika.
Radishi kimchi ndi chakudya chopaka thovu chomwe chidzakula kwambiri monga momwe zimakhalira zaka. Ngakhale zitakhalabe m'firiji kwa miyezi yambiri, zimadyetsedwa mkati mwa miyezi itatu. Kusungidwa nthawi yaitali kusiyana ndi kuti kumayamba kutaya zina zake ndipo zingakhale zovuta kwambiri.
Chimene Mufuna
- Makapu 3 madzi (osasankhidwa)
- 2 supuni ya tiyi ya mchere (mchere wosakaniza kapena wosakhala ndi iodized)
- 1/2 supuni ya supuni nsomba (mchere , kapena soya msuzi)
- 3/4 makilogalamu radishes (osambitsidwa)
- 1/4 makilogalamu kabichi (masamba, kudula mwapang'onopang'ono, kuganiza coleslaw)
- 1 anyezi aang'ono (peeled ndi kudula mu magawo oonda)
- 1 - 2 cloves adyo (peeled ndi thinly sliced)
- Supangayi ya supuni 1 (yowonongeka)
- 1/2 supuni ya supuni ya tsabola wofiira (kapena zambiri kuti mulawe)
Momwe Mungapangire Izo
- Sungunulani mchere mu madzi osankhidwa. Ndikofunika kugwiritsa ntchito madzi ojambulidwa chifukwa chlorini ndi mankhwala ena m'madzi ambiri a pompopu amatha kusokoneza ndondomeko yotentha.
- Onetsetsani nsomba kapena soya msuzi.
- Pewani tsamba ndi mizu ya radishes. Julienne iwo mu zidutswa zosakanikirana zofanana, kapena pagawo ma rounds 1/8-inch. Mankhwala otchedwa mandoline kapena magawo oonda omwe amapanga zakudya zimathandiza kuti pang'onopang'ono.
- Mu lalikulu mbale, kuponyera akanadulidwa radish, sliced kabichi, ginger ginger, sliced anyezi, adyo ndi tsabola wofiira. Ikani iwo mu choyera penti galasi mtsuko.
- Thirani msuzi pa zowonjezera zina. Limbikirani mofatsa pa ndiwo zamasamba ndi zonunkhira kuti mutulutse mpweya uliwonse. The brine ayenera kwambiri kuphimba zina zosakaniza. Ngati chakudya chikuyandama kuchokera ku brine, muyese ndi kapu ya galasi yodzala ndi madzi. Ngati ndiwo zamasamba zikukhala mu msuzi, ingolani mtsuko omwe ali mosasamala ndi chivindikiro.
- Ikani mtsuko wa kimchi pa mbale yaing'ono kuti mutenge mvula yambiri yomwe ikhoza kuchitika pamene ikuyamba kuvuta. Siyani firiji kwa maola 24 mpaka 48.
- Chotsani chivindikiro kapena kuchepa kwa mtsuko ndikuchezerani kimchee pambuyo pa maola 24 oyambirira. Muyenera kuyamba kuona mababu ena ndipo ayamba kukhala ndi fungo lofiira (monga sauerkraut, koma mowa kwambiri chifukwa cha adyo ndi ginger).
- Mukawona ndi kununkhiza zizindikiro kuti kimchi ikuwombera mwamphamvu, sungani mtsuko pakhomo la firiji. Ichi ndi gawo lotentha kwambiri pa firiji yanu koma imakhala yoziziritsa kuposa kutentha kwa firiji - yokhazikika kwa kimchi yanu kuti mupitirize kuyimitsa pang'onopang'ono .
- Kimchi ali wokonzeka kudya masabata 1 mpaka 2 mutapanga. Ngati mukufuna kukisungira kwa nthawi yaitali kuposa mwezi, sungani kumalo ozizira pa firiji yanu (imodzi mwa masisitali apakati osati mkati mwa firiji).
Zindikirani: ngati mchere sungasankhidwe kwa inu, mungagwiritse ntchito njira yina yoperekera feteleza popanda mchere .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 88 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,271 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 4 g |