Chikuku Chokudya Chimadya Zakudya Zokometsera Ndi Zometa Zouma

Nkhuku ya crockpot iyi imagwiritsira ntchito chifuwa chouma m'malo mochapira msuzi wa msuzi.

Mosiyana ndi maphikidwe ambiri a nkhuku a nkhuku, omwe amachititsa zotsatira zowoneka bwino, izi zimawombera nkhuku ndi ntchafu ndi mapeto okongola, okwera mtengo wotsika mtengo.

Wopanga Versaware ™ Crock-Pot® yatsopano, mungagwiritsebe ntchito wophika wanu wokalamba. Tsani nkhuku pang'onopang'ono musanawonjezere ku crockpot

Chimene Mufuna

• Supuni 1 paprika
• Supuni 1 yowumitsa thyme, yosweka
• Supuni ya tiyi yowuma yochuluka
• Supuni 1 supuni shuga
• 1/4 supuni ya supuni ya tsabola ya cayenne
• 1 1/2 supuni ya tiyi ya mchere wosakaniza
• 1/2 supuni ya supuni ya tsabola mandimu
• 3 nkhuku zophika
• Nkhuku 3 za nkhuku

Momwe Mungapangire Izo

1. Whisk pamodzi paprika , thyme , sage , shuga wofiira, tsabola wa cayenne, mchere ndi tsabola wothira kuti mupange wouma.
2. Fukutirani mowa wouma pambali zonse ziwiri za miyendo ya nkhuku ndi miyendo. Pat pang'onopang'ono kuti phulusa liume likumana ndi nyama.
3. Chotsani miyala yamtengo wapatali yotenga mpweya 6 kuchokera ku Versaware ™ Crock-Pot® ndipo muzitsuka mafuta kapena masamba opangira masamba. (Chinsinsi ichi chinapangidwira kuti chigwiritsidwe ntchito kwa Versaware ™ Crock-Pot® mzere, womwe umalola kuti phokoso likhale loponyera mwachindunji mumwala wa miyala. Musagwiritse ntchito njirayi ndi wophika pang'onopang'ono.) Ngati mukugwiritsa ntchito wophika pang'onopang'ono, nkhuku yofiira mu skillet wamba wolemera asanayambe kukwera pang'onopang'ono.

1. Ikani miyendo ndi nkhuku mu nkhuku, mbali ya khungu. Ikani khola pazitsulo zamagetsi kuti mugwiritse ntchito pa galasi-pamwamba. Sinthani kutentha mpaka pansi, ndipo pitirizani kuwonjezerapo kutentha, ndi kuphika mpaka pansi pa nkhuku yowonongeka, pafupi mphindi 15 mpaka 20.
2. Sinthani nkhuku ndi bulauni ndi mphindi zisanu.
3. Bweretsani wophika pang'onopang'ono m'munsi.
4. Phimbani ndi chivindikiro ndikuyika "Wapamwamba."
5. Kuphika kwa maola awiri kapena mwinamwake, kuphika pa "Low" malo okwana 3 1/2 mpaka 4.

Malingaliro a Menyu

Izi zimapwetekedwa kwambiri poika nkhuku limodzi ndi nkhuku zowonjezera ku Germany ngati nyengo yozizira, komanso nyemba zobiriwira. Zipatso za ku French zimakhala zokoma ndi chaka chonse, ndipo nthawi ya chilimwe, perekani saladi ya mbatata, saladi ya salada kapena chokopa pa masewera achikale. Matimati wa tomato wam'mudzi ndi nkhaka yophika mu viniga pa chakudya. Pakuti mchere, khalani ndi amatsenga a ku America monga pie ya apulo, keke ya chokoleti, cheesecake kapena ayisikilimu. Kwa zakumwa zazikulu, mowa ndi wabwino kwambiri ndi nkhuku yowonongeka kumbuyo. Ganizilani mabala a bulauni, a bieres de garde kapena a helles lagers. Onse adzasiya nkhuku ku "T."

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1807
Mafuta Onse	105 g
Mafuta okhuta	29 g
Mafuta Osatchulidwa	42 g
Cholesterol	628 mg
Sodium	1,469 mg
Zakudya	5 g
Matenda a Zakudya	1 g
Mapuloteni	197 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)