Imeneyi ndi yophweka kamba kopangidwa ndi mankhwala abwino, mkaka, ndi mkaka kapena kirimu. Mchere wambiri ndi sherry wouma umaphatikizapo kukoma kokwanira kwa supu.
Tumikirani msuziwu ndi oyster oyster kapena saltines.
Chimene Mufuna
- 2 makapu kukwatulidwa, kutsekedwa ndi kunyamula
- 2 makapu mkaka
- Makapu 2 theka la theka kapena laka
- Supuni 3 batala
- 2 kuchotsa peel peel
- 1/4 supuni ya supuni pansi nutmeg, kapena kulawa
- mchere ndi tsabola
- Supuni 2 zowuma sherry
- Thirani supuni ya supuni ya tiyi yachitatu yothira madzi otentha
Momwe Mungapangire Izo
Phatikizani zopangira zonse kupatula sherry ndi osweka ophika pang'onopang'ono wophika; kuyambitsa kusakaniza zosakaniza. Phimbani ndi kuphika pa LOW kwa maola atatu kapena asanu. Musanayambe kutumikira, sungani mu sherry.
Onjezani chimanga chaching'ono, kusakanikirana, ndi kuphika kwa maminiti 10 mpaka 15, kapena mpaka pang'ono.
Amapanga pafupifupi 6 mpaka 8 servings. Monga kusiyana, onjezerani zitsamba zophika ku msuziyi pafupi ndi mphindi 30 musanayambe nthawi.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 193 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 50 mg |
| Sodium | 231 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 10 g |