Chinsinsi cha Cheesecake Chama Chakudya cha Gluten

Chinsinsi cha cheesecake cha gluten chosapangidwira chimapangidwa ndi chotupitsa cha gluten kapena cookie kutsetsereka ndikugwiritsa ntchito dzira m'malo mwake. Ali ndi mafuta ochuluka (ndi kukoma!) Monga margarine, kirimu tchizi, ndi mkaka wosakanizidwa, motero si mafuta ochepa kapena amtundu wathanzi, koma ndi mchere wosadziwika wa gluten.

Chinsinsi chovomerezeka cha Ener-G Chakudya. Mukufuna maphikidwe apamwamba a mchere wa gluteni? Mungapeze maphikidwe ambirimbiri a mikate yopanda chotupa, ma coki, pie ndi zina zambiri pano.

Chimene Mufuna

• Makapu 1/2 ophwanyika ma cookies kapena makombero a graham, zowonongeka
• 1/2 kapu ya margarine, yasungunuka
• Supuni 2 shuga
• 3 phukusi otsika mafuta zonona tchizi
• 1/2 chikho chokoma chokoma
• Supuni ya tiyi ya Ener-G Yatsitsirani
• 1/4 supuni ya tiyi ya soda
• 2 supuni ya tiyi yophika ufa
• 1/4 kapu cornstarch
• Supuni imodzi ya mandimu
• Supuni imodzi ya supuni ya vanilla
• 1 chikwama cha ounces 16 cha kirimu wowawasa
• 1/2 chikho shuga

Momwe Mungapangire Izo

1. Sakanizani zinyenyeswazi, margarini, ndi shuga, mukugwirizana bwino. Yesetsani kulowa poto yopanda mphamvu ya 9-inch. Ikani poto pa pepala poto kapena kukulunga zojambulazo pansi kuti zitsimikizidwe kuti sizikuwongolera. Khalani pambali.
2. Chotsani uvuni ku 300 F.
3. Mu mbale yaikulu, sakanizani kirimu ndi zitsulo zokhazokha kupatula zonona zokoma mpaka zosalala. Onjezerani kirimu wowawasa ndi kusakaniza maminiti awiri. Thirani poto lokonzedwa.
4. Kuphika 1 ora pakatikati pa uvuni. Pakati adzakhalabe okoma. Mbali yakunja idzachitidwa. Tsegulani chitseko, ndipo mulowe mu uvuni pafupifupi maola awiri kuti muzizizira.

1. Gwiritsani ntchito mipeni kuti mutulutse mbali ya poto, ndi kuchotsani. Ikani malo ogwiritsira sitayi ndikusiya ozizira kutentha. Ikani friji kwa pafupi maola awiri musanayambe kutumikira.
2. Chinsinsi cha cheesecake chopanda mazirachi ndichabechabe ndi tirigu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	395
Mafuta Onse	25 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	7 g
Cholesterol	58 mg
Sodium	374 mg
Zakudya	38 g
Matenda a Zakudya	0 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)