Creamy Turnip Soup Recipe

Msuzi umenewu sungakhale wosavuta kupanga. Tumizani mankhwala ochepa okha, wiritsani msuzi ndi turnips, puree, ndi kuwonjezera kirimu. Kutentha ndi kutonthoza komanso kwambiri. Kutumikira ngati kuyamba ku chakudya chachikulu, kapena ngati chochitika chachikulu ndi saladi yozizira ndi mkate wofiira wosavuta, wodya mgonero.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Peel the turnips, kuwadula muzing'ono zazing'ono, ndi kuziika pambali.
  2. Peel ndi finely kuwaza anyezi kapena woyera ndi finely kuwaza leeks . Khalani pambali.
  3. Dulani adyo ndi kuika pambali.
  4. Kutenthetsa mafuta kapena mafuta mu mphika wa sing'anga pamwamba pa sing'anga-kutentha kwambiri. Onjezani anyezi kapena maekisi, kuwaza ndi mchere, ndi kuphika, kuyambitsa nthawi zina, mpaka anyezi asapangidwe, pafupi maminiti atatu.
  5. Onjezerani adyo ndikuphika, oyambitsa, mpaka onunkhira, pafupi mphindi imodzi.
  1. Onjezerani turnips ndi msuzi. Bweretsani chirichonse kuwira. Pezani kutentha kuti mukhale osasunthika ndikuphika mpaka mpiru zikhale zabwino kwambiri pamphindi 10.
  2. Mu blender, akuwombera msuzi mpaka osasuntha, osachepera 2 mphindi pa mtanda. (Zokuthandizani: Vindikani chivindikiro cha blender ndi tebulo ya khitchini kuti muteteze kuyaka.)
  3. Bweretsani msuzi mumphika ndi kuwonjezera zonona. Kuwonjezera 1/4 chikho chikhoza kuyendetsa m'mphepete mwa msuzi; Mukamapitiriza kuwonjezera msuzi ndi supu. Onetsani mchere kuti mulawe.
  4. Zokongoletsera ndi zokongoletsera za mpiru wodula wodula kapena parsley, ngati mukufuna. Kutumikira msuzi wotentha.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 187
Mafuta Onse 14 g
Mafuta okhuta 6 g
Mafuta Osatchulidwa 6 g
Cholesterol 28 mg
Sodium 531 mg
Zakudya 13 g
Matenda a Zakudya 1 g
Mapuloteni 5 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)