Msuzi wa Ginger Ginger ndi ophweka, okoma, ndi odzaza, makamaka ngati mumagwiritsa ntchito amondi, omwe amachititsa kuti msuzi ukhale wambiri. Zachokera ku supu agogo anga aakazi adamuuza kuti adziwonetse ndikumuuza zomwe zinali mmenemo. Maamondi, ndinamuuza. Ayi, iye anaumirira. Koma ma amondi anali, ndipo anawonjezera kukoma ndi kapangidwe kake kwa mbaleyo monga momwe amachitira ndi njira iyi.
Chimene Mufuna
- Mapaundi 1/2
- kaloti
- Supuni 1 batala (kapena mafuta a maolivi)
- 1 lalikulu chikasu anyezi (akanadulidwa)
- Supuni 1 yowonjezera ginger watsopano (kapena supuni 1 ya supuni ya ginger)
- 2 cloves adyo (minced)
- Makapu 4
- nkhuku msuzi (kapena masamba msuzi)
- Mwachidziwitso: masupuni 3 apamwamba a amondi
- Supuni imodzi ya mandimu
Momwe Mungapangire Izo
- Sakani ndi kuwaza kaloti.
- Kutentha mafuta mu mphika waukulu pamwamba pa sing'anga-kutentha kwakukulu. Onjezerani anyezi, adyo, ndi ginger ndikuphika, kuyambitsa, mpaka anyezi asakonde, pafupi maminiti atatu.
- Yikani msuzi ndi kaloti ndipo mubweretse ku chithupsa. Kutentha kutentha ndi simmer mpaka kaloti ndi ofewa, pafupi mphindi 25.
- Maamondi a Whirl ndi msuzi mu blender kapena pulogalamu ya chakudya mpaka yosalala, kapena kusakaniza ndi blender m'manja.
- Onetsetsani madzi a mandimu ndikutentha. Zokongoletsa ndi zitsamba zokonzedwa kapena tsabola watsopano wakuda, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 226 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 0 mg |
| Sodium | 843 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 9 g |