Zakudya za nsomba za ku Thai ndimadera ambiri mumsewu ku Thailand ndipo zimakhala zosangalatsa kwambiri poyerekezera ndi maphikidwe ambiri a nsomba za ku West. Sizimenyedwa, zomwe zimapangitsa kuti mukhale ndi chidwi choposa nsomba, zonunkhira, ndi zitsamba zomwe zingabwere. Zakudyazi zimadyetsedwa bwino kunja kwa mafuta pamene akadakali otentha komanso wambiri. Awatumikire ndi kapena opanda mpunga, ndikupatsanso msuzi wa chilimbikiti cha Thai, nkhaka zodzudzulidwa, coriander watsopano, ndi kufinya madzi a mandimu. Zosangalatsa basi!
Chimene Mufuna
- 1 lb./454 makilogalamu. nsomba (zokopa, zofiira ngati cod)
- 3 tbsp. mkaka wa kokonati
- 2 1/2 tbsp.
- nsomba msuzi
- 1/2 tbsp.
- chili poda
- 1/3 tsp. chitowe (nthaka)
- 1/4 tsp. coriander (coriander)
- 1/2 tsp. shuga (bulauni)
- 1/2 chikho cha mkate
- 6 Kaffir laimu masamba (oponyedwa mu zochepa) kapena 1/2 tsp. grated laimu zest
- 2 anyezi wobiriwira (wochepa kwambiri)
- 1 galangal (kapena ginger, thumb-size grated)
- 3 adyo cloves
- 1 khungu (wofiira wofiira kapena 1/8 mpaka 1/4 tsp.
- 1 mpaka 2 tbsp. mafuta otentha kwambiri (monga mafuta amchere)
- Kutumikira:
- Kukongoletsa:
- Thai sweet chili msuzi
- Zokongoletsa: mabala a mandimu
- Kukongoletsa: nkhaka (odulidwa)
- Kukongoletsa: coriander wamba (mwatsopano)
Momwe Mungapangire Izo
- Sungunulani nsomba ndi kuuma bwino. Dulani mu chunks ndi malo opangira chakudya kapena chopper chachikulu.
- Mu mbale yaing'ono kapena chikho, yikani mkaka wa kokonati, msuzi wa nsomba, phulusa, chitowe , ndi coriander ndi shuga wofiira. Onetsetsani ndi mphanda kuti muphatikize, kenaka tsanulirani pulosesa pa nsomba.
- Onjezerani 1/2 chikho cha mkate ndi mapepala a tsamba la kaffir, masamba anyezi, galangal kapena ginger, adyo ndi chili. Sungani kuti muphatikize. Muyenera kusankha izi kusakaniza mdzanja lanu ndi kuzipanga kukhala mikate. Ngati mutaipeza, yonjezerani zina zamagetsi ndi kuyambiranso mpaka mutakhala bwino. (Zambiri mwa izi zidzadalira nsomba zomwe mukuzigwiritsa ntchito komanso kuchuluka kwa chinyontho).
- Sungani pang'ono padzanja lanu - za kukula kwa mpira wa galasi - ndikugwiritseni keke kakang'ono ndikukhala pa mbale yoyera. Tawonani kuti mikate ya chikhalidwe cha Thai ndi yaing'ono ndipo si yaikulu kwambiri (pafupifupi masentimita awiri m'lifupi ndi 3 / 4- to 1 inch thick). Zimathandiza kutsuka manja anu nthawi zambiri ndi madzi ozizira kuti musakanikizeko.
- Ikani mbale ya mikate mufiriji kwa mphindi khumi kuti mutsimikizike. Pakali pano, tsitsani mafuta mu poto yazing'ono kapena wokonda, okwana 1 inch deep, ndi kukonzekeretsa garnishes.
- Mafuta ofunda; Mukatentha mokwanira - mkatewu uyenera kuphika ndi kuphika mwamsanga pamene umalowetsamo - mwapang'ono mowika mikate mu mafuta. Mwachangu masekondi 30 mpaka 1 miniti musanayambe kutembenuka, mukunyamula mokondeka mikate kuchokera pansi pa poto. Frytsani mpaka golide wofiira ndi kukhetsa pamphumba pamapepala.
- Kutumikira mwamsanga ndi nkhaka ndi Thai mchere wonyezimira wothira pambali pambali. Pamwamba ndi coriander watsopano ndikutumikira ndi laimu wedges zomwe ziyenera kupanikizidwa musanadye.
Pangani Patsogolo: Mukhoza kupanga nsombayi mpaka maola 24 pasadakhale. Phimbani ndi kuyiika mufiriji, kenaka muzipanga mikate ndi mwachangu musanakadye.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 72025 |
| Mafuta Onse | 521 g |
| Mafuta okhuta | 106 g |
| Mafuta Osatchulidwa | 82 g |
| Cholesterol | 42,373 mg |
| Sodium | 170,933 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 15,727 g |