Chinsinsi chodyera cha casserole cha banjachi ndi chophatikizidwa bwino cha pasitala ya macaroni, njuchi, ndi tomato. Mzere wa tchizi wa Cheddar umapangitsa kuti ukhale wokoma mtima komanso wokoma.
Onaninso
Makapu 20 Oposa Macaroni ndi Tchizi
Chimene Mufuna
- 8 ounces elbow macaroni, osaphika
- mchere
- 1/4 chikho chodulidwa anyezi
- 1 wonyezimira wobiriwira tsabola, wodulidwa
- 1 clove
- adyo, minced
- 1/4 kapu ya mafuta
- 1/2 supuni ya supuni
- 1 pounds pansi ng'ombe
- 1 sing'anga Bay tsamba
- 1 akhoza (14.5) ounces
- tomato
- 2 makapu shredded cheddar tchizi,
- adagawanika
Momwe Mungapangire Izo
1. Cook macaroni mu madzi otentha amchere ndikutsanulira phukusi.
2. Kutentha uvuni ku 350 ° F (180 ° C / Gasi 4). Buluu mbale yophika 2-quart kapena casserole.
3. Mu supu yaikulu, kuphatikiza 1/4 supuni ya supuni mchere, anyezi, tsabola wobiriwira, adyo, batala, tsabola, ndi njuchi. Kuphika, kuyambitsa nthawi zambiri mpaka ng'ombe ikhale yofiira. Onjezerani tsamba la Bay Bay ndi tomato ndi kuimirira pa moto wochepa kwa mphindi 20; Yambani mu makapu 1 1/2 a tchizi la Cheddar.
4. Sakanizani theka la macaroni yophika ndi yophika mu kapu yamadzimadzi awiri. Pamwamba ndi nyama yophika yophika ndikutsalira macaroni. Fukani ndi chikho chosungiramo 1/2 cha tchizi.
5. Kuphika casserole, osaphimbidwa, kwa mphindi 30.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 665 |
| Mafuta Onse | 44 g |
| Mafuta okhuta | 24 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 168 mg |
| Sodium | 657 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 44 g |