Keke ya Barb's Zukini

Barb a zodabwitsa lonyowa zukini keke wadzazidwa ndi grated zukini ndi walnuts. Kekeyi siimaphatikizapo chisanu, koma zikanakhala zodabwitsa ndi kirimu chachisanu kapena chimbudzi chosavuta. Kapena kungopewera shuga wambiri pa mkate.

Chimene Mufuna

• 1 chikho masamba mafuta
• 2 chikho shuga
• Mazira 3
• Masipuniki awiri a vanilla (Nthawizonse ndimagwiritsa ntchito chotsitsa cha vanilla choyera)
• 2 makapu ufa
• Supuni 1 ya soda
• 1/2 supuni ya supuni ya ufa wophika
• Supuni 2 sinamoni
• 2 makapu grated zukini (kusiya zikopa pa)
• 1 chikho walnuts

Momwe Mungapangire Izo

1. Sakanizani mafuta ndi shuga. Onjezerani mazira, mmodzi pa nthawi akumenya bwino pambuyo pa kuwonjezera; sungani vanila. Mu mbale ina, sungani pamodzi ufa, ufa wophika, sinamoni, ndi soda.
2. Onjetsani nyemba zowonjezera kuti musakanike; kusinthana ndi grated zukini. Pindani mu mtedza wodulidwa. (Batter adzakhala wochepa thupi.)
3. Thirani mafuta ndi mafuta olemera 13x9x2-inch pan.
4. Kuphika pa 350 F kwa mphindi 55.

Mwinanso Mungakonde

Chokoleti Chokoma Chosavuta Chokoleti

Mkate wa Cranberry Zakukini Mkate

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	628
Mafuta Onse	41 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	23 g
Cholesterol	78 mg
Sodium	397 mg
Zakudya	62 g
Matenda a Zakudya	3 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)