Izi nkhuku ndi artichoke casserole ndi zokoma komanso zosavuta kukonza ndi kuphika. Ndi zokhazokha zokha zisanu ndi chimodzi, ndizosavuta kukonzekera. Onjezerani mbatata yophika kuphika (onani nsonga) kapena mutumikire nkhuku ndi mpunga ndi saladi.
Gwiritsani ntchito skillet yomwe imatha kuchoka ku stovetop kupita ku uvuni kapena kutumizira nkhuku ku mbale yophika pambuyo poti yayika.
Zokhudzana ndi izi: Zambiri Zokoma Zokoma Ndi Ng'ombe Yamakono , Yokoma ndi Yamphongo Yambiri
Chimene Mufuna
- Nkhuku 4 ya nkhuku, yopanda phindu, yopanda khungu, pafupifupi mapaundi 1 *
- Supuni 4 batala
- 8 ma ounces amagawidwa mwatsopano bowa
- 1 mtsuko kapena akhoza (maritala 14) otsekedwa m'madzi otsekedwa, atsekedwa
- Supuni 2 zophika zonse
- 1 1/2 makapu
- nkhuku msuzi
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F (180 C / Gasi 4).
- Mu kapu kapena saute pankhuku , nkhuku yofiira mopepuka mu batala.
- Tumizani nkhuku ku mbale yophika kapena muyike ku mbale ngati mukugwiritsa ntchito skillet yotetezeka.
- Onjezerani bowa kuti musamalire ndikupemphani kwa mphindi zingapo, mpaka mutayika bwino; Chotsani ndi supuni pa nkhuku.
- Malo otsekedwa mtima pamtundu wa nkhuku.
- Onjezerani ufa kwa otsala batala mu skillet ndi kusonkhezera kuti mukugwirizana. Onjezerani msuzi ndi kuphika, oyambitsa, mpaka mutakhuthala. Ngati skillet ndi mbale yophika, ikani nkhuku, artichokes, ndi bowa mmbuyo mwa skillet. Ngati mukuphika mbale yophika, tsitsani msuzi pa nkhuku, artichokes, ndi bowa.
- Kuphika kwa mphindi 45. *
Amatumikira 4.
* Ngati mawere anu a nkhuku ali ochepa, kapena ngati mukugwiritsa ntchito timapepala tating'onoting'ono, mbaleyo imatenga nthawi yochepa. Ngati simukudziwa, yang'anani kutentha ndi panthawi yomweyo-werengani thermometer ya chakudya. Nkhuku ziyenera kuphikidwa kutentha kwa 165 ° F (74 ° C).
Malangizo Othandiza
- Ndi mbatata zophika: Kutentha uvuni ku 350 F (180 C / Gasi 4). Prick 4 yophika bwino mbatata ku malo angapo ndi mphanda. Ayikeni mu uvuni ndikuphika kwa mphindi 20 pamene nkhuku ikuwombera. Onjezerani nkhuku ndi atitchoku mbale ku uvuni ndi mbatata ndipo pitirizani kuphika kwa mphindi 45, kapena mpaka mbatata ili yabwino.
- Ndimawona kuti mawere a nkhuku amapezeka pamsika nthawi zambiri amakhala oposa 8 mpaka 10, kuposa zazikulu zomwe zimagwiritsidwa ntchito monga "kukula" kwa nkhuku. Chifuwa chachikulu cha nkhuku chingakhale magawo awiri. Ngati nkhuku zanu za nkhuku zili zazikulu kapena zazing'ono, onetsetsani kuti mukuzipaka mozungulira kuti mupange mapulitsi awiri a uniform.