Njira iyi kuchokera ku "Katsitsumzukwa Njira Zonse ... Zomwe Zidzakhala Zomwe Zidzakhala Zowonjezereka" ndi njira imodzi yokhayi yomwe imathandizira ku Stockton Asparagus festival (yomwe tsopano imatchedwa San Joaquin Asparagus Festival) yomwe imachitika chaka chilichonse mu April.
Chinsinsicho n'chosavuta. Mikondo yatsopano ya katsitsumzukwa imayikidwa mu batter ndi mowa -wokazinga chifukwa cha kusintha kosangalatsa kwa kayendedwe kake. Nkhono zazikulu, nthawi zambiri zimakhala zowonongeka pa chikondwerero, koma ena amakonda mapesi owonda, kotero kusankha ndiko kwanu. Ingokumbukirani, kuti nthawi yozizira ya mikondo yoonda idzakhala yayifupi. Sungani chophimba chosavuta chakumwa chogwiritsira ntchito pazitsamba kuti mugwiritse ntchito ndi masamba ena komanso nsomba ndi zopereka za nkhuku.
Chimene Mufuna
- 1/2 chikho chimanga
- 3/4 chikho cha ufa wokhazikika
- Supuni 1 ya mchere
- 1/4 supuni ya supuni tsabola wakuda
- 1/2 supuni ya supuni tsabola woyera
- 1/2 supuni ya supuni yamchere udzu
- 1/2 supuni ya supuni ya soda
- Supuni 1 yophika ufa
- 2 azungu zazikulu za dzira
- 2/3 chikho mowa (ozizira, pogona)
- Kapepala katsitsumzukwa (makapu 2, yaiwisi, yonse, yoyera ndi yofiira yamtundu wochotsedwa)
- 3 mpaka 4 makapu mafuta a kansalu (kapena ndalama zofunikira kuti uziwotchera)
Momwe Mungapangire Izo
- Pakatikati mwazifupi kapena pafryer, kutenthetsa mafuta osachepera awiri (kapena chilichonse chimene wopanga amapanga kuti azizizira kwambiri) mpaka madigiri 350.
- Chophimba chosakanizika (chimodzi chomwe chidzaloledwa mitsuko yatsitsumzu), whisk pamodzi 1/2 chikho chimanga, 3/4 chikho chopangira ufa, supuni 1 mchere, 1/4 supuni ya supuni tsabola wakuda, 1/2 supuni ya supuni ya tsabola woyera, 1/2 supuni ya supuni udzu winawake wamchere, 1/2 supuni ya supuni ya soda, supuni 1 yophika, 2 supu zoyera zazikulu, ndi 2/3 chikho chozizira mowa wambiri mpaka bwino.
- Sakanizani mkhwangwa wa katsitsumzu, kamodzi pamodzi, mukumenya ndipo mwamsanga muwaponye mafuta otentha.
- Pitirizani mwachangu kwa mphindi ziwiri kapena mpaka golide wofiirira. Kutembenuka sikuyenera kukhala kofunikira.
- Sakanizani mapepala amapepala ndi kudya pamene mukuwotha.
Gwero la Chinsinsi: "Katsitsumzukwa Njira Zonse ... Nthawizonse" ndi Stockton Yatsamba Kosakaniza (Zosindikiza Zachilengedwe Zakale). Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1955 |
| Mafuta Onse | 193 g |
| Mafuta okhuta | 33 g |
| Mafuta Osatchulidwa | 89 g |
| Cholesterol | 0 mg |
| Sodium | 1,033 mg |
| Zakudya | 47 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 16 g |