Musanalongosole tsatanetsatane wa mbaleyi ya Chisipanishi mwatsatanetsatane, ndikofunikira kutchula dzina, limene owerenga ambiri omwe Spanish amalankhula chinenero chachiwiri akhoza kupeza zosokoneza, kapena osasangalatsa. Mawu podrida m'Chisipanishi amatanthauza kuwonongeka . Komabe, amalingalira kuti dzina loyambirira linali olla poderida , kutanthauza kuchokera pa tebulo la " poderidos kapena poderosos" , lomwe limatanthauza mphamvu . Chifukwa chiyani? Chifukwa mbale iyi yodzala ndi nyama ndi soseji, zomwe zimakhala zokhazokha, pomwe amphawi anali kudya mbale zowonjezera, ngati si nyemba ndi masamba.
Dera la Burgos (Castilla-León) ndi lodziwika chifukwa cha chakudya chawo, ndipo mwachiwonekere chinayambira kumeneko ku Middle Ages. Chimafalikira kumadera onse a Spain, ndipo pali matembenuzidwe ambiri, kuphatikizapo zamasamba, nyama, soseji, nyama ndi nyama yankhumba, komanso, nyemba. Nyemba za Garbanzo zinali zoyamba kudya chakudya cha ku Spain mpaka mpaka kumapeto kwa zaka za m'ma 1900. Anadyedwa kangapo pa sabata. Garbanzos amagwiritsidwa ntchito mu mbale iyi m'madera ambiri, kupatula ku Burgos, kumene nyemba zofiira za Ibeas (malo omwe amapezeka m'chigawo chodziwika bwino ndi nyemba zapamwamba) zimagwiritsidwa ntchito.
Masiku ano, ophika ambiri amakonzekera olla podrida popanda chomwe chimatchedwa el relleno , kapena "kudzazidwa," komabe kawirikawiri iwo ankaphatikizidwa mu nyemba mpaka mbadwo wapitawo. El relleno ndi osakaniza mazira, mkate watsopano, zitsamba, adyo ndi parsley, zomwe ndi zosazinga, kenaka amawonjezera ku mphika wa nyemba. Mazira ndi zinyenyeswazi za mkate zimasanduka dumpling wamakono ndipo zimakwera pamene zouma. Mankhwalawa amatenga msuzi wokoma kwambiri umene nyama ndi nyemba zophikidwa.
Pansipa ndilo gawo lathu la mbale yakuda ya Castilian, yomwe imakonzedwa pang'onopang'ono. Choyamba, nyemba zimagwedezeka, ndipo nkhumba imathamanga mu adobo . Kenaka nyemba ndi nkhumba zimaphika. Potsiriza, relleno (dumplings) ndi yokazinga. Kutumikira limodzi ndi galasi la vinyo wa ku Spain ndi chakudya chamadzulo ndi wokonzeka.
Chimene Mufuna
- Ma nyemba:
- 1 lb nyemba (nyemba zofiira, makamaka kuchokera ku Ibeas de Juarros)
- 2 lbs nkhumba mu adobo (nkhonya za nkhumba, mapazi a nkhumba, makutu ndi mchira)
- 1 anyezi anyezi
- 1 lalikulu karoti
- 1
- Sipanishi yachisitere ya chorizo
- 1
- sosaji ya morcilla (makamaka kuchokera ku Burgos)
- Kwa El Relleno:
- 3/4 - 1 chikho mkate zinyenyeswazi (mwatsopano)
- Mazira aakulu 2
- 2 adyo cloves
- 2-3 sprigs parsley (wathyathyathya tsamba / chiitaliya)
- Mchere kuti ulawe
Momwe Mungapangire Izo
- Nyama ya nkhumba ku adobo , yomwe ili pakati pa tsabola youma, ndi marinade, ndi yosavuta kugula m'mitolo iliyonse kapena ku masitolo ambiri ku Spain. Komabe, kunja kwa Spain kungakhale kovuta. Choncho, konzekerani adobo ndi kulola nthiti za nkhumba, mapazi a nkhumba, makutu ndi mchira kuti muziyenda mufiriji kwa maola awiri osachepera, makamaka usiku umodzi pa adobo musanagwiritse ntchito. Chinsinsi chathu chophweka cha adobo chimalongosola momwe.
- Lembani nyemba usiku uliwonse. Choyamba, chotsani zinyalala zonse ndi dothi ku nyemba. Sungani nyemba m'madzi ozizira. Kenaka, khalani mumphika waukulu ndikuphimba ndi madzi masentimita atatu, ndipo zilowerere usiku wonse.
- Kuphika nkhumba mu mphika kapena wokakamiza kuphika.
- Njira Yopangira: Ikani mbali ya nkhumba ndi adobo mu mphika waukulu ndikuphimba ndi madzi. Bweretsani ku chithupsa, ndiye kuchepetsa kutentha ndi kuzizira kwa pafupi maminiti 75, kapena mpaka ziwalo zonse zophikidwa ndi zachifundo. Sungani msuzi wa morcilla kwa mphindi 10 zomaliza, kenako chotsani ndi kusiya.
- Njira Yopangira Chophika: Ikani ziwalozo ndi adobo mu chophikira chophimba ndi kuphimba ndi madzi. Kuphika kwa mphindi pafupifupi 20 pampanipani. Chotsani kutentha. Tulutsani kupanikizika ndi malo osungira morcilla mu wophika. Bwezerani chivundikiro ndi kulola mphika ndi morcilla kukhala maminiti 15.
- Chotsani nkhumba mu mphika ndikuyika pambali pa mbale. Sungani msuzi ku nkhumba.
- Pamene nkhumba ikuphika, konzekerani relleno . Sakanizani adyo ndi parsley. Dulani mazira mu bokosi losakaniza zosakaniza mbale. Ikani mazira, kenaka yonjezerani zinyenyeswazi, adyo, parsley ndi mchere. Sakanizani bwino.
- Sungani mafuta okwana 1/2-inch mu poto yaing'ono (8-inch). Mukatenthetsa, onjezerani teaspoonfuls ya telling ya relleno ndi mwachangu, mutembenuze kuti muphike mbali zonsezo. Chotsani ndi kulola kuchotsa pa thaulo lamapepala. Khalani pambali.
- Ikani nyemba mu mphika kapena ophikira.
- Njira Yowonjezera: Yonjezerani nyemba kwa adobo broth yosungirako, kuwonjezera madzi ngati akufunika kuphimba. Bweretsani kwa chithupsa ndikuimiritsa kwa mphindi 40-60, mpaka zofewa. Onjezerani madzi ngati mukufunikira.
- Chophikira Chophikira Chophimba Chophimba Nyemba: Pogwiritsa ntchito yosungirako adobo broth, ndi kuwonjezera madzi kuti aziphimba masentimita awiri, nyemba zophika muzakakamiza kwambiri kwa mphindi pafupifupi 20.
- Pamene nyemba zatsala pang'ono kuphika, onjezerani ma rellenos kapena dumplings kwa mphindi 10. Adzakolola olemera, okoma msuzi.
- Tumikirani nkhumba adobado mu mbale, nyemba ndi dumplings mu mbale.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 849 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 13 g |
| Cholesterol | 293 mg |
| Sodium | 499 mg |
| Zakudya | 73 g |
| Matenda a Zakudya | 17 g |
| Mapuloteni | 69 g |