Amishi Mbatata Mkate Chinsinsi

Amish amapanga mikate yabwino kwambiri ku United States. Mkate uwu wa mbatata ukhoza kutenga kanthawi kukonzekera, koma ndi wosavuta kupanga. Pamene mukudikirira mkate kuti ukhale ndi kukoma ndi kuwuka kwake, mukhoza kuyenda tsiku lanu, kuthamanga ndi kugwira ntchito ku ofesi yanu.

Chimene Mufuna

• 3 mbatata wonyezimira (yoyera, yofiira ndi yogawanika)
• Madzi a chikho chimodzi (madzi a mbatata otsalira kuchokera kuwira mbatata)
• 2 makapu madzi (kutentha kwapakati)
• 2 1/4 tsp / 1 pkg / 1/4 oz. yisiti (yogwira ntchito youma)
• 2 tbsp shuga
• 2 tsp mchere
• 4 1/2 makapu ufa (ufa wa mkate)

Momwe Mungapangire Izo

1. M'mawa, wiritsani mbatata mpaka yofewa. Thirani madzi, kupulumutsa 1 chikho cha madzi a mbatata kwa mkate. Sakanizani mbatata. Ikani pambali kwa mphindi makumi atatu kapena mpaka mpweya wofunda.
2. Mu mbale yaikulu, sakanizani mbatata yosenda, madzi a mbatata, madzi ndi yisiti. Onjezani shuga ndi mchere. Muziganiza. Onjezerani makapu 3 a ufa wa mkate ndikusakaniza bwino. Onjezerani pang'onopang'ono ufa wokwanira, ufa wokwanira kuti mupange mtanda umene umatsatira supuni kuzungulira mbale. Sinthani mtanda kunthaka yopanda phokoso ndikugwada kwa mphindi zisanu ndi zitatu, kuwonjezera ufa wochuluka mpaka mutengowo uli ofewa ndi wofewa. Place mtanda mu lalikulu mafuta mafuta. Tembenuzani mtanda mu mbale kuti pamwamba pakhale mafuta odzola. Phimbani ndi nsalu yoyera ndipo mulole mu malo otentha, opanda pake kwa ola limodzi kapena kupitirira kawiri mu kukula.

1. Dulani mtanda . Tembenuzani mtanda ku bolodi lopangidwa bwino kwambiri ndi knead kwa mphindi 8 kapena mphukira zitachoka mu mkate. Mangani mu mkate. Ikani mkate mu mafuta 9 × masentimita asanu ndi asanu. Phimbani ndi kukanika pamalo otentha, opanda pake kwa mphindi 45 kapena kupitilira kawiri.
2. Dyekani mkate pa madigiri 350 F kwa mphindi 55 kapena mpaka mkatewo ndi wofiirira. Chotsani mkate kuchokera pa poto ndikusiya ozizira pa phokoso.

Malangizo Ophika Zakudya

1. Ma supuni awiri a shuga mu njira iyi akhoza kusinthidwa ndi supuni 2 zamasamba shuga, uchi wani 1, supuni 2 molasses, kapena supuni 2 za mapulo.
2. Kusunga mkate wofewa, sungani thumba la pulasitiki.
3. Sungani ufa bwino kuti usawonongeke.
4. Chakudya cha mkate chimakhala ndi mchere wambiri kuposa ufa wokhazikika. Izi zikutanthawuza kuti mkate wopangidwa ndi ufa wa mkate udzakwera pamwamba kuposa mkate wopangidwa ndi ufa wokhazikika. Mukhoza kupanga ufa wa mkate wanu powonjezera supuni 1 1/2 ya gluten ku chikho chilichonse cha ufa womwe mukugwiritsa ntchito muzakudya zanu.
5. Sungani yisiti yosungidwa mu chidebe chosatsekedwa komanso mufiriji. Kutentha, chinyezi, ndi mpweya zimapha yisiti ndikulepheretsa mtanda wa mkate kuti ufike.
6. Kupaka mikate ndi madzi pamene akuphika kudzabala kutentha kwa crispy.
7. Tsukani mikate ndi dzira loyera musanaphika kuti mukhale ndi utoto wowala.
8. Pukutirani mikate ndi mkaka musanaphika kuti mutulutse mdima wonyezimira.
9. Sungani mikate ndi batala mutangotha ​​kuphika kuti mukhale ndi zofewa.
10. Gwiritsani ntchito madzi otsekemera mmalo mwa matepi madzi kuti mupange chakudya chanu. Madzi ochepetsera madzi ndi madzi a anthu omwe amatha kusungunuka nthawi zina akhoza kupha yisiti yofunikira kuti mupange mtanda wa mkate wanu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	89
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	612 mg
Zakudya	18 g
Matenda a Zakudya	2 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)