Bourbon ikuwonjezera kukoma kwa Kentucky ku chakudya chokongola ichi cha nkhuku. Bourbon imagwiritsidwa ntchito poyikira nkhuku monga momwe yalembedwera. Bowa ndi zonona zimaphatikizidwira ku skillet, kupanga msuzi wamba wokhala ndi zovuta zambiri.
Chimene Mufuna
- 6 khungu la nkhuku losasamala, khungu limachotsedwa
- 1/2 kapu ufa wokhala ndi cholinga
- Mchere ndi tsabola, kuti mulawe
- 8 ma ounces osakaniza bowa
- Supuni 3 batala (ogawanika)
- Supuni 2 zosapitirira mafuta a azitona
- 2 anyezi wobiriwira, odulidwa
- 1/3 chikho chamakono (khalidwe labwino)
- 1 chikho cholemera kwambiri
Momwe Mungapangire Izo
- Kutentha uvuni ku 200 F kapena "kutentha".
- Fukusira mawere a nkhuku ndi mchere ndi tsabola; mopanda pfumbi ndi ufa. Khalani pambali.
- Mu lalikulu, skillet wolemera pa moto wochepa, kutentha supuni 2 ya mafuta ndi mafuta a maolivi. Onjezani nkhuku ndi zidutswa zowonongeka ndikupukuta, nthawi zambiri, mpaka nkhuku ndi ya golidi ndi yachisanu, kapena mphindi 15 mpaka 20.
- Ngati fupa la nkhuku limagwiritsidwa ntchito, fufuzani poyamba, khungu, ndi kuphika kwa mphindi 10 mpaka 15 kupitirira kuposa nkhuku yopanda pake, kapena mpaka nkhuku ili yabwino komanso madzi amatha kuthamanga bwino.
- Pamene nkhuku yophika, bakha ndi zochepa za spoonfuls za bourbon maminiti pang'ono, kuwonjezerapo muzing'ono kwambiri kuti aziphika madzi pamene nkhuku zophika.
- Nkhuku ikaphikidwa ndi golidi, perekani ku mbale yowonjezera ndipo ikhale yotentha mu tebulo lotentha kapena 200 F uvuni.
- Onjezerani bowa wothira msuzi ku skillet (bourbon iyenera kuti inasunthidwa ndi tsopano) ndi supuni ina ya batala ndi kuyamwa, kuyambitsa nthawi zonse, kwa pafupi mphindi zitatu.
- Onjezerani kirimu cholemera ku bowa ndikuwombera poto kuti mutulutse tizilombo tomwe timayika pansi pa skillet. Sakanizani mpaka msuzi usakanike ndi kuyamba kukumba. Idyani msuzi ndikuwonjezera mchere ndi tsabola kuti mulawe. Thirani msuzi pa nkhuku kuti mutumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1524 |
| Mafuta Onse | 97 g |
| Mafuta okhuta | 33 g |
| Mafuta Osatchulidwa | 38 g |
| Cholesterol | 479 mg |
| Sodium | 775 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 135 g |