Banja lonse lidzasangalala ndi uchi wosavuta komanso mpiru wa mpiru, wopangidwa ndi ntchafu za nkhuku zopanda pake, mpiru wa Dijon, ndi uchi pang'ono.
Zimasangalatsa kwambiri ndipo mukhoza kuzilola kuphika mukakhala kuntchito.
Powonjezera pang'ono, mungagwiritse ntchito zitsamba zina ndi zonunkhira. Yesetsani kuyang'ana ndi oyeretsa osiyanasiyana mpaka mutapeza njira yanu yapaderayi.
Chimene Mufuna
- 6 mpaka 8 nkhuku zopanda pake (khungu limachotsedwa)
- 3/4 chikho Dijon
- mpiru
- 1/4 chikho uchi
Momwe Mungapangire Izo
- Ikani nkhuku za nkhuku pang'onopang'ono wophika .
- Mu mbale, phatikiza ndevu ndi uchi; Sakanizani kuti musakanizane ndi kutsanulira nkhuku.
- Kuphika pa HIGH kwa maola 3 1/2 mpaka 4 kapena pansi pofika maola 7.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1878 |
| Mafuta Onse | 107 g |
| Mafuta okhuta | 29 g |
| Mafuta Osatchulidwa | 43 g |
| Cholesterol | 628 mg |
| Sodium | 1,111 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 199 g |