Zokwanira pazochitika zilizonse zamtengo wapatali, phokoso lamakono la kiranberi ndi losavuta kupanga komanso limakonda ngati mandimu ya cranberry. Ndizokoma koyenera kuti muzimitsa ludzu la alendo pazokwati , maphwando omaliza maphunziro, ndi zikondwerero zina zomwe palibe chosamwa chakumwa chofunikira.
Chinsinsicho ndi chophweka: kuphatikiza kwa pinki yamadzimadzi ndi madzi a kiranberi omwe angathe kupitsidwanso m'njira zosiyanasiyana. Ngakhale kuti ikhoza kukhala ndi ma-ounce servings 25, mukhoza kusinthira mosavuta kwa anthu akuluakulu kapena ang'onoang'ono. Mukhoza kusungirako madzi osakaniza mufiriji ndi kuwonjezera madzi ozizira nthawi iliyonse yomwe mumakonda. Izi zimapangitsa kuti zikhale zosangalatsa tsiku ndi tsiku kwa banja.
Sikuti phokoso limakhala losavuta komanso losavuta, ndilo mtengo wotsika. Ana adzakonda kukoma kwa fruity ndi madzi ozizira amapereka nzeru zina zomwe zidzakondweretse achikulire anu. Iwo sadziwa ngakhale momwe zinaliri zophweka kapena ndalama zomwe inu munasunga.
Chimene Mufuna
- 2 makilogalamu a cranberry (wonyezimira)
- 1 (ola limodzi) akhoza kuganizira kwambiri mapiritsi a pinki odzola (thawed)
- Madzi okwanira 1 litre / 1 litre (ozizira)
- Zokongoletsa: zipatso zamasamba kapena zipatso za nyengo
Momwe Mungapangire Izo
- Mu chikhochi chachikulu, kuphatikiza madzi a kiranberi ndi mchere.
- Onetsetsani m'madzi ozizira.
- Kutumikira mwamsanga ndi zokongoletsa ndi zipatso za zipatso kapena nyengo zina ngati mukufuna.
Ngati mukufuna kuyamba mutu, mutha kusakaniza madzi ndi mandimu pasadakhale ndikusunga mufiriji. Kuonetsetsa kuti soda yanu siitaya carbonation, imatsanulirani musanayambe kutumikira. Ndiponso, siikufunika kuti madzi asagwiritsidwe ntchito ngati mukugwiritsa ntchito zowonongeka.
Sankhani Madzi Anu
Chifukwa chake izi zimakhala zophweka kwambiri kuti zinapangidwa kuti zigwire ntchito ndi madzi ozizira. Ulendo umodzi wopita ku galasi ya sitolo ya golosi imatha kupereka madzi a kranberry ndi mandimu oyenda pinki.
Pankhani ya madzi a granberry , muli ndi njira zingapo. Imodzi ndi yowonjezera madzi a granberry, yomwe imaphatikizapo zipatso zina zingapo ndi kiranberi zomwe zimayambitsa kusakaniza. Ngati mupita njira iyi, sakanizani madzi achisanu monga mwazitsogoleredwe ndipo onetsetsani kuti mwatchutchutchu kuti idzaperekanso makilogalamu awiri osakanizidwa ndi madzi.
Chinthu china chanu ndi kupita ndi madzi a granberry omwe ali okonzeka kupita. Botolo limodzi la 60-ounce (kukula kwake) ndi pafupifupi makilomita awiri (1,875 makilogalamu kuti akhale olondola), kotero inu mukufuna kuwonjezera pafupi ma ola 4 kapena 1/2 chikho kuchokera ku botolo lachiwiri.
Komanso musachite mantha kugwiritsira ntchito madzi a jeremani omwe amapezeka kwambiri mumsewu wa madzi. Kuchokera ku rasipiberidi ya kiranberi kwa kiranberi-chitumbuwa, pafupifupi mtundu uliwonse wa fruity umagwira ntchito bwino pachimake ichi.
Sankhani Madzi Anu Owala
Muli ndi mayankho angapo pamadzi owala. Sankhani madzi otsekemera omwe amawoneka bwino kapena soda ya klabu chifukwa cha zabwino, zopanda ndale. Ngati mukufuna kuwonjezera kukoma pang'ono, pitani ku soda yosavuta ngati ginger ale kapena zosankha za soda zamtundu uliwonse.
Ndi kupezeka kwachulukidwe kwa madzi okongola kwambiri lero, mumakhalanso ndi mipata yabwino yoperekera nkhanu yowonjezerako. Makampani monga LaCroix amapereka madzi osangalatsa omwe amatha kutulutsa zipatso zosiyanasiyana, kuchokera ku mavwende kupita ku zipatso ndi zina zosangalatsa.
Pitani mwachidwi monga momwe mumakonda chifukwa phokosoli ndilo maziko enieni a kuyesera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 4 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |