Orange Breakfast Mkate Recipe

Chopangidwa ndi ufa wopangidwa ndi cholinga chonse , chakudya chosavuta cha yisiti ndichokwanira kuti anthu aziphunzira momwe angapangire mkate. Kuwotcha ndi shuga wofiirira, zitsamba za lalanje , ndi madzi a lalanje izi ndi chakudya cham'mawa komanso chakudya chokoma. Komanso ndipamwamba popanga toast ya France .

Chimene Mufuna

• Madzi 3/4 (95 mpaka 110 F)
• Supuni 2 1/4 / 1 phukusi yogwira yisiti yowuma
• 1/2 chikho cha madzi a lalanje (kutentha kwapakati)
• Supuni 2 supuni shuga
• Supuni 1 ya mchere
• Supuni ya botolo 2 (kapena margarine, yofewa)
• 2 supuni yalanje zest (1 sing'anga lalanje)
• Makapu 3 ufa wokhala ndi cholinga

Momwe Mungapangire Izo

1. Mu mbale yaikulu, sakanizani madzi ofunda ndi yisiti. Onjezani madzi a lalanje, shuga wofiirira, mchere, batala, ndi zitsamba zamaluwa. Muziganiza. Onjezerani makapu 2-1 / 2 ufa ndikusakaniza bwino. Onjezerani ufa wokwanira kuti mupange mtanda umene umatsatira supuni kuzungulira mbale. Sinthani mtanda kunthaka yopanda phokoso ndikugwada kwa mphindi 10, kuonjezera ufa wochuluka kuti ufike mpaka mtanda ukhale wolimba komanso wosalala. Place mtanda mu sing'anga mafuta mbale. Tembenuzani mtanda mu mbale kuti pamwamba pakhale mafuta odzola. Phimbani ndi nsalu yoyera ndipo mulole kuti mukhale malo otentha, osapangidwira kwa ora limodzi.

1. Dulani mtanda. Tembenuzani mtanda ku bwalo lophwanyika bwino ndi knead kwa mphindi zisanu kapena mphukira zitachoka mu mkate. Pangani mtanda mu mkate. Ikani mu kudzoza, masentimita 8 x 4 inchi ya mkate. Phimbani ndi kukanika pamalo otentha, opanda pake kwa mphindi 45 kapena kupitilira kawiri.
2. Kuphika mkate pa 350 F kwa mphindi 40 kapena mpaka mkate wapamwamba ndi wa golide wonyezimira ndipo mkate umalira phokoso pamene pamwamba pamakhala tapopedwa. Chotsani mkate pa poto ndikusiya ozizira pang'onopang'ono.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	74
Mafuta Onse	3 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	161 mg
Zakudya	11 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)