Curry ndi imodzi mwa zakudya zotchuka kwambiri ku Japan zomwe zimagwiritsidwa ntchito pakhomo komanso kumadera odyera. KaƔirikaƔiri chakudya chimakonda chakudya pakati pa ana ndipo nthawi zambiri amatumikira kunyumba.
Pali mitundu yosiyanasiyana ya ma curry opezeka ku Japan. Mwachitsanzo, nkhuku yophika kapena nyama yamphongo ndi yofala kwambiri, yomwe imapangidwa ndi mapuloteni, mbatata, anyezi, ndi kaloti.
Mitundu ina ya curry imaphatikizapo nsomba zam'madzi, masamba a curry, ndi kuchepetsa nyama yophika (nkhumba, nkhuku, kapena nkhumba).
Kusiyanasiyana kwina kotchuka kowonjezereka kumaphatikizapo zojambula zosiyana zomwe zimagwiritsidwa ntchito popangidwa ndi azitsamba, azitsulo, ndi anyezi. Zina mwa zitsambazi zikuphatikizapo nkhuku zakuya zaku Japan zopangidwa ndi nkhuku kapena nkhumba, zotchedwa tonkatsu (katsu curry), kapena zowonjezera ndi zouma zouma ndi zokazinga ( ebi fry ).
Chimene Mufuna
- Supuni 1 1/2, kuphatikiza supuni imodzi
- mafuta a azitona
- 1 biringanya ya Japan, yokonzedwa ndi kudula mu 1/4 masentimita inchi wozungulira
- Tsabola kakang'ono ka chikasu chachikasu, chokongoletsedwa ndi kudula mu zidutswa za bitewa
- mchere ndi tsabola mpaka nyengo
- 1 clove
- adyo , minced
- 1 anyezi aang'ono, thinly sliced
- 1 sing'anga karoti, peeled ndi kudula mu zidutswa za kukula
- 4 makapu madzi
- Phukusi laling'ono (125g) Japan yamatope (* sungani makulidwe a curry kuti muzisankha mwa kusintha kusintha kwa mazira ndi madzi)
Momwe Mungapangire Izo
- Kutenthetsa 1 Tbsp ya maolivi mu mphika waukulu ndi wakuya pamwamba pa kutentha kwakukulu.
- Sakani adyo ndi anyezi mpaka anyezi atakhala okoma, pafupi maminiti pang'ono.
- Onjezani karoti ndi kusakaniza ndi mwachangu ndi anyezi kwa miniti.
- Onjezerani madzi, kusonkhezerani bwino, ndi kuzizira pa moto wochepa kwa mphindi 15, kapena mpaka karoti ali wachifundo.
- Pakalipano, kutentha 1 1/2 Tbsp mafuta a maolivi m'katikati mwa skillet pamwamba pawuni.
- Sungani biringanya ndi belu tsabola kwa mphindi zingapo, kapena mpaka mchifundo. Fukuta ndi mchere ndi tsabola ndikuika pambali.
- Pukutani msuzi wofiira wa ku Japan mu supu ndi kusonkhezera mopepuka.
- Simmer kwa mphindi zisanu.
- Onjezerani biringanya wokazinga ndi belu tsabola mu curry ndi kuima kutentha.
Zina Zowonjezera:
Kwa kake kake ka curry ndi masamba, belu tsabola ndi biringanya zafotokozedwa. Komabe, masamba alionse osankha angagwiritsidwe ntchito. Zamasamba zimatchulidwa mu poto musanawonjezereke ku mazira a curry.
Zitsanzo za ndiwo zamasamba zikuphatikizapo:
- Zukini
- Sikwashi
- Biringanya
- Zitheba
- Tsabola wa buluu (wobiriwira, wachikasu, kapena wofiira)
- Chimanga
- Sipinachi
- Kuphulika kwa Brussels
- Nyemba zobiriwira
Pali mitundu yambiri yamagetsi yowonongeka yomwe imagulitsidwa m'masitolo ogula zakudya ku Japan komanso m'masitolo ena aku Asia. Kawirikawiri pamakhala mitundu yosiyanasiyana ya spiciness yofatsa, yofiira yotentha komanso yotentha. Mitundu ina yotchuka yamakina a ku Japan imaphatikizapo S & B, Vermont, ndi Java.
Nkhani Yosinthidwa ndi Judy Ung.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 103 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 0 mg |
| Sodium | 75 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 3 g |