Ndikuganiza kuti makina opanga mkate ndi imodzi mwa zinthu zabwino kwambiri zazaka za m'ma 1900. Icho chimagwera mpaka mu chinthu chonse chogwedeza. Sikuti mungathe kuika kogogoda yanu kukhala okonzeka mukamabwera kunyumba kuchokera kuntchito, koma mungathe kuchita chimodzimodzi ndi makina opanga mkate.
Zoumba siziri bwenzi langa, koma ndimazikonda ngati zogwirizana ndi sinamoni ndi batala. Mutha kukhala ndi Mkate Wotchedwa Cinnamon Chokongoletsera pa nthawi ya chakudya cham'mawa pamodzi ndi casserole ya kadzutsa ku crockpot. Mudzasokoneza banja lanu.
Chimene Mufuna
- 1 1/4 chikho madzi
- Supuni 3 batala
- 2 supuni ya tiyi mchere
- Supuni 3 bulauni shuga (zodzaza)
- 4 1/4 makapu ufa wa mkate
- Supuni 2 nonfat mkaka wouma
- Supuni 2 sinamoni
- Masipuniketi awiri yogwira ntchito
- yisiti yowuma
- 1 chikho zoumba
- Zosankha: kutentha kwa firiji
Momwe Mungapangire Izo
Ikani zowonjezera mu poto la mkate m'ndandanda yomwe ilipo: madzi, batala, mchere, shuga wofiirira, ufa wa mkate, nonfat mkaka, sinamoni ndi yisiti yowuma youma. Kapena onjezerani zosakaniza malingana ndi malangizo a makina anu. Zoumba ziyenera kuwonjezeredwa pa mbendera ndi mtedza. Mukawaonjezera pachiyambi, zoumba zidzasungunuka. Malingana ndi makina anu chipatso ndi mtedza zimabwera paliponse kuyambira mphindi 30 mpaka 40 kupita muyeso.
Kumbukirani, pakuwonjezera yisiti yatha, pangani chitsime chaching'ono ndi chala chanu kuti muyike yisiti. Izi zidzatsimikizira nthawi yoyenera ya yisiti. Mkate uwu umakonzedwa pamtunda wothamanga, wofulumira, kapena wamakono, kapena molingana ndi malangizo a wopanga. Tumikirani Mkate Wotchedwa Cinnamon Wowonjezera womwe umapezeka ndi utomoni wa firiji. Amapanga mkate wokwana mapaundi awiri.
Kodi muli ndi magawo 4 otsala a mkate wa Cinnamon-Raisin?
Bwanji osapanga Chipilala cha French ? Mu botolo lakuya, yesani mazira awiri ndi mkaka wa 1/2. Kutenthetsa poto yowuma ndi batala pang'ono. Sakanizani chidutswa chilichonse mu dzira losakaniza. Onetsetsani kuvala mbali zonse za mkate. Ikani chidutswa chilichonse mu poto yamoto. Kuphika kwa mphindi zingapo chabe. Kwezani mkate kuti muwone ngati waphika mokwanira kuphika kumbali ina. Kutumikira French French Toast kutentha ndi pang'ono mkangano weniweni mapulo manyuchi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 221 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 10 mg |
| Sodium | 1,130 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 10 g |