Chinsinsi cha Muffins Chomera

Mbewu za chimangazi zimakhala zokoma mtima komanso zokhutiritsa, ndipo pamene ali ndi shuga pang'ono mwa iwo, sizikhala zokoma kwambiri. Ndipo mukhoza kusiya shuga ngati mukufuna mpunga wa chimanga.

Kawirikawiri mu maphikidwe anga a muffin, ndikukuuzani kuti mukhoza kudzoza penti ya muffin kapena kugwiritsa ntchito timapepala tating'onoting'ono ta mapepala. Koma chifukwa cha ma muffins a chimanga, ndikudumpha pamapepala a mapepala. Ndimakonda momwe mbali za muffine zimatembenukira zonse za golide ndi zonunkhira zikawotcheredwa mwachindunji.

Pofuna kuunika, nyemba zam'chipinda za chimanga, yesetsani ma muffins okoma .

Chimene Mufuna

• 1 kapu ufa (cholinga chonse)
• 1 chikho chimanga (chikasu)
• 1/2 chikho shuga (granulated, koma musiye ngati simukuwakonda)
• Supuni imodzi yophika ufa (mwatsopano)
• 1/2 supuni ya supuni mchere
• 1 1/4 makapu mkaka (lonse)
• 2 mazira akuluakulu (omenyedwa)
• Supuni yachitatu ya mafuta
• 1/3 chikho mafuta ophikira

Momwe Mungapangire Izo

1. Chotsani uvuni ku 350 ° F.
2. Sakanizani ufa, chimanga cha ufa, ufa wophika , shuga ndi mchere mu mbale yaikulu.
3. Mu tizilombo tating'onoting'ono ta tizilombo toyambitsa tizilombo toyambitsa matenda, tenthetsani batala mu microwave kwa mphindi imodzi, mpaka itasungunuke bwinobwino. Kapena mungathe kusungunuka mu poto yaing'ono pamatentha kwambiri. Ikani batala wosungunuka pambali pa firiji kuti muzizizira, koma musalole kuti izo zikhazikitse kachiwiri.
4. Sakanizani mkaka ndi batala wosungunuka. Kenaka yikani mafuta, ndipo potsirizira pake mukhetse mu dzira lopanda. (Kuphatikiza batala ndi mkaka wosungunuka poyamba kumateteza batala wotentha kuti asaphike dzira.)

1. Muzipaka mafuta ndi ufa wambiri.
2. Onjezerani zitsulo zamadzi ku zouma ndi kusakaniza mpaka ufa utakonzedwa bwino. Musasokoneze, kapena muffine yanu idzakhala yolimba kwambiri.
3. Sungunulani mosamalitsa chiguduli mu okonzeka mumapeni (mungagwiritsire ntchito laling'ono kapena lachisawawa) ndikusamutsira ku uvuni mwamsanga.
4. Kuphika 18-20 mphindi kapena mpaka katemera wopangira pakati pa mufini amachokera.

Zowonjezeranso za Maphikidwe a Cornbread

• Chachikulu Cha Mkate Mkate
• Mkaka wa Mkate Wotentha
• Chimanga cha Mexico
• Mbewu yambewu ndi chimanga
• Mbewu zabwino zokoma za chimanga

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	228
Mafuta Onse	13 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	7 g
Cholesterol	86 mg
Sodium	283 mg
Zakudya	23 g
Matenda a Zakudya	1 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)