Mkate wa chimanga ndi umodzi mwa zinthu zomwe ndimazikonda mwamsanga komanso zosavuta kupanga mkate. Buttermilk ndibwino kwambiri kupanga chakudya cha chimanga chifukwa chimapangitsa kuti chimbudzi chikhale chokwanira komanso chimapangitsa kuti chimanga chikhale chowala chifukwa asidi mu buttermilk amapatsa ufa wophika.
Onetsetsani kuti mukugwedeza bwino batala musanayese. Timachita izi chifukwa mafuta amatha kupatukana akakhala m'firiji kwa kanthawi ndipo timafuna kuti mafutawo azikhala bwino.
Chimene Mufuna
- 1 chikho
- ufa wokhala ndi cholinga chonse , unasulidwa
- 1 chikho cha chimanga chachikasu
- Supuni 1
- pawudala wowotchera makeke
- ½ supuni yamchere
- 2 mazira, omenyedwa
- 1 chikho buttermilk (bwino kugwedezeka)
- ¼ chikho chinasungunuka batala kapena kuchepetsa
- ½ chikho shuga
Momwe Mungapangire Izo
- Chotsani uvuni ku 400 ° F.
- Fufuzani pamodzi ufa, chimanga, ufa wophika, ndi mchere.
- Mu mbale yina, yikani batala, mazira, batala (kapena kuchepetsa) ndi shuga.
- Muzipaka mafuta ndi ufa wokwana 9 "× 9" poto. Kapena mungagwiritse ntchito poto yophika pansalu kapena imodzi mwa mapepala otsekemera otchedwa silicone, kapena ngakhale chitsulo chosungunula.
- Wonjezerani chisakanizo cha buttermilk ku ufa ndi chimanga chosakanikirana ndi kusakaniza mpaka ufa utakonzedwa, osapitirira masekondi khumi. Mbalameyi iyenera kukhala yowoneka bwino. Simukufuna kuti mugwirizanitse ndi batter.
- Madzi ndi zowonjezera zowonjezereka zimagwirizanitsidwa, mofulumira kutsanulira / kukaniza mu batoto yanu yophika ndi kuziika ku uvuni.
- Kuphika mpaka pamwamba ndi golide wonyezimira, pafupifupi 25-30 mphindi, kapena mpaka katsulo kakalowa mkati mwa chimanga chimatuluka bwino ndipo mphepete mwa mkate wa chimanga umayamba kuchoka pa poto.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 157 |
| Mafuta Onse | 7 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 38 mg |
| Sodium | 278 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |