Rhubarb Honey Drink ndi chimbudzi chosangalatsa, chozizira chomwe chimapangidwa ndi rhubarb ndi uchi (ziwiri zomwe zimafala ku Eastern Europe zowonjezera) Ndi ludzu lenileni la quencher. Mtundu wochokera ku rhubarb umapangitsa kuti ukhale wofanana ndi zakudya za juga.
Chimene Mufuna
- 4 makapu madzi
- 1/2 chikho uchi
- Pakani piritsi 1, peeled ngati n'koyenera, wodulidwa
- Makapu 3 madzi otentha
- Chigawo cha Orange kapena timbewu tokongoletsa
Momwe Mungapangire Izo
- Bweretsani madzi kuwira, kuchotsani kutentha, kusonkhezera mu uchi ndikusiya ozizira.
- Whiz akanadulidwa rhubarb mu chakudya purosesa. Ikani zamkati mu mbale yamkati, kutsanulira madzi otentha pamwamba pa zamkati ndi kuphimba. Pamene mbaleyo ikuzizira bwino, ikani firiji kwa maola awiri kapena mpaka kuzizira.
- Dothi lopweteka kupyolera mu sieve mu uchi-kusakaniza madzi. Muziganiza. Ikani mazira a ayezi m'magalasi akuluakulu 4 ndikutsanulira zakumwa. Kokongoletsa ndi chidutswa cha lalanje kapena sprig ya timbewu timbewu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 174 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
| Zakudya | 45 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 2 g |