Kabocha Tempura

Kabocha Tempura ndi mchere wokongola kwambiri wopangidwa ndi kabocha sikwashi yomwe imamizidwa ndi kuwala ndi kozizira kwambiri. Nthawi zambiri amatumizidwa ndi mchere kapena msuzi wodula.

Kabocha Tempura kawirikawiri imaphatikizidwira m'masitomala odyetserako masamba ndi shrimp omwe amapezeka pamasamba odyera achi Japan. Komabe, mu kugwa kwa kabocha sikwacha ndi nyengo, kabocha tempura palokha imapanga kukongola kwambiri.

Chimene Mufuna

• 8-10 kabocha (thinly, sliced)
• 1 dzira
• 1/4 chikho chodalirira mbatata
• 3/4 ufa wa chikho (cholinga chonse)
• 1 chikho madzi (chisanu chozizira)
• 2 tbsp. mafuta a canola (kapena mafuta a zamasamba)
• Mchere kuti ulawe
• Zosankha: tempura
• kuthira msuzi (kapena kugwiritsira ntchito bottled mentsuyu, mawu achiyero kwa msuzi wambirimbiri wa msuzi, mosavuta.)

Momwe Mungapangire Izo

1. Ngati mukufuna kukonza msuzi wa kabocha tempura, osati mchere, perekani msuzi. Kapena, gwiritsani ntchito bottled mentsuyu molunjika kapena ngati yaying'ono, kuchepetsani ndi madzi monga momwe mwafotokozera botolo.
2. Sambani kabocha. Njira yosavuta yodula kagawa lonse la kabocha ndi kuchotsa pansi ndi pamwamba pamtunda, kuti apange chipinda chokhala pansi kuti chikhale cholimba, ndi zovuta zolowera kuti mudule kabocha. Chotsani mbewu ndi zitsulo zamagetsi kuchokera mkati mwazitali ndi kutaya.

1. Pogwiritsa ntchito khungu, sungani mosamalitsa zidutswa 8 mpaka 10 za kabocha. Chigawo chilichonse chiyenera kukhala pafupifupi 1/4 masentimita inchi. Wopepuka dzungu, mofulumira udzaphika. Khalani pambali.
2. Mu mbale yaing'ono, phatikiza dzira, ufa, mbatata wa madzi ndi madzi ozizira. Chinsinsi cha temprispy tempura ndi kuonetsetsa kuti madzi akuzizira kwambiri. MFUNDO: Yesetsani kusakaniza m'madzi musanayambe kugawira magawo a kabocha mu batter, ndipo mafuta ayamba kale kutsuka.
3. Kutentha mafuta mu poto yaing'ono. Madigiri 375 Fahrenheit.
4. Lembani chidutswa cha sikwashi ya kabocha m'kati mwa batter ndipo kenaka muyike m'mafuta otentha. Lolani aliyense kagawo kuti aziphika pafupi maminiti awiri mpaka wachifundo. Ndibwino kuti musayambe kukonzera mphika wa mafuta mwa kuchepetsa chiwerengero cha magawo a kabocha mpaka zidutswa zitatu mpaka 4.
5. Kutumikira mwamsanga ndi mchere kapena tempura kuwombera msuzi.

Zina Zowonjezera:

Batter batter kwa Chinsinsi ichi ndi osakaniza wa wowuma mbatata ndi ufa wonse ufa. Kuwonjezera kwa wowuma wa mbatata kumawombera pa zina zomwe zimapangidwira mapiritsi omwe ndi 100% ufa. Chofunika kwambiri kuti mukhale ndi tempra, koma ndikugwiritsa ntchito madzi ozizira ozizira pamadzi otentha. Nthawi zambiri ndimawonjezera madzi oundana m'madzi ndikuwatsitsa musanayese madzi mu tempura batter.

Onetsetsani kuti mafuta okuta fungo ali pamtunda wotentha kwambiri pa kutentha kwakukulu kwa 375 digita Fahrenheit kuti mukhale wabwino kwambiri.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	135
Mafuta Onse	5 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	2 g
Cholesterol	52 mg
Sodium	454 mg
Zakudya	19 g
Matenda a Zakudya	2 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)