Zakudya zokhala ndi mkate wokazinga ndi wokazinga, wotchedwa kotlety schabowy (kawt-LEH-tih Sah-BAW-vih) ndi otchuka kwambiri m'matawuni a Chipolishi. Malo osayenerera-odulidwa nkhumba za nkhumba kapena nyamakazi ya nkhumba zomwe zimagwidwa pang'onopang'ono zingagwiritsidwe ntchito.
Nthawi zambiri amatumizidwa ndi mbatata yophika ndi yokometsetsa yokongoletsedwanso ndi anyezi a caramelized ndi katsabola kapena parsley ndi apuloauce kumbali.
Kawirikawiri, mizeria (nkhaka ndi kirimu wowawasa) imadutsa mbale iyi, makamaka m'chilimwe pamene zokolola zamaluwa zimakhala zambiri.
Chimene Mufuna
- 4 Zakudya za nkhumba (malo osayeruzika-odulidwa, kapena mapiritsi a nkhumba ya nkhumba)
- Mchere ndi tsabola wakuda kuti alawe
- 2 makapu ufa (cholinga chonse)
- Dzira lalikulu 1 (lomenyedwa ndi madzi supuni 1)
- 2 makapu mkate zinyenyeswazi (kapena zophuka za panko)
- 1 chikho kufupikitsa (masamba kapena mafuta a canola)
Momwe Mungapangire Izo
- Ngati mumagwiritsa ntchito zipangizo zazing'ono, pangani mafuta ndi gristle. Ngati mumagwiritsa ntchito mafuta, muzidula mafuta, chotsani khungu la siliva ndikudula 4 zidutswa zofanana.
- Nkhumba ya nkhumba pakati pa zidutswa ziwiri za pulasitiki kukulitsa kulemera kwa 1/4-inch. Nthati zonse ziwiri ndi mchere ndi tsabola.
- Dredge cutlets mu ufa, ndiye dzira-madzi kusakaniza, ndiye breadcrumbs kapena panko zinyenyeswazi . Lolani kudulidwa kuti muumire kwa mphindi khumi musanawope.
- Kutenthetsa kutentha kapena mafuta kutaya masentimita imodzi mu skillet yaikulu. Mwachangu nthawi imodzi mwa kuyika cutlets pamwamba pamtunda mpaka poto.
- Fryani mphindi 5 mpaka 7 mbali iliyonse mpaka golidi. Malo pa mbale yotentha yotentha (pafupifupi 200 F) yotsekedwa ndi zojambulazo ndi kubwereza ndi otsala otsala. Mwinanso, gwiritsani ntchito zikopa ziwiri kuti muthamangitse ndondomekoyi.
- Kutentha ndi maapulo, mbatata yophika ndi masamba obiriwira monga mazira a Brussels ngati akukhumba.
Zosakaniza Zambiri
- Chosavuta Chokhala ndi Nkhumba Chokhalira Chokha : Ichi chikuchitika mu German schnitzel kalembedwe yophika ndipo ikufanana ndi mapulogalamu a Polish omwe akuwonetsedwa apa kupatulapo malangizo a poto gravy amaperekedwa.
- Nkhumba Cutlets ndi Msuzi Wamaluwa Msuzi Msuzi Chinsinsi : Zidutswa zimenezi zimatsirizidwa ndi msuzi wobiriwira wobiriwira womwe umapangidwa ndi mkaka wokhwima.
- Chipatso Chopangidwa ndi Chipatso cha Chipolopolo cha Chipolishi Chophimba : Pano palibenso zopanda chifuwa, zifuwa za nkhuku zopanda khungu zimapatsidwa chithandizo chimodzimodzi monga zipatso zopanda nkhumba zopanda phindu pa tsamba lino.
- Polish Potato Cutlets Chinsinsi : Amadziŵika monga mikate ya mbatata, mbatata za mbatata kapena croquettes ya mbatata, masamba awa ndiwo ndiwo masamba kapena masamba a chimbudzi amayamba ndi mbatata yatsopano m'malo mwa nkhumba, nkhuku kapena mapuloteni ena.
- Chidutswa cha Dutch Veal Croquettes Chinsinsi : Magaziniwa a cutlets ndi malo otchuka a pub ndi a mumsewu ku Holland. Zimasiyana ndi ma croquettes chifukwa zimapangidwa ndi veal wophika wophika umene wasakanizidwa ndi msuzi womangiriza, wopangidwa mu mipukutu kapena patties, wophikidwa ndi yokazinga.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1065 |
| Mafuta Onse | 76 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 43 g |
| Cholesterol | 103 mg |
| Sodium | 817 mg |
| Zakudya | 55 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 40 g |