Nkhumba Cutlet Chinsinsi

Izi nkhumba cutlet Chinsinsi ndi zosavuta kupanga ndipo ndi zokoma kutumikira ndi classic woyera gravy.

Chifukwa cha Chinsinsi cha nkhumba chopangira nkhumba, ndimakonda kugwiritsa ntchito mtundu wa Japan wotchedwa Panko. Pano pali chiwonetsero pa njira yoyenera kudya .

Wopanda woyera white gravy ndi nkhumba cutlet Chinsinsi kwenikweni kusiyana pa classic béchamel msuzi .

Chimene Mufuna

• 4 zidutswa za nkhumba
• Dzira 1 (yomenyedwa)
• 1 chikho cha ufa (chifukwa chotseka)
• 1 1/2 makapu Panko mkate
• Supuni 1 ya paprika
• Supuni 1 ya mchere
• Supuni 1 supuni (kwa gravy)
• 1 1/2 makapu mkaka
• Mchere wamchere kuti ulawe
• Tsabola wakuda kuti alawe (mwatsopano)
• 1/2 chikho cha mafuta oundana (kapena kuchuluka kwa kufunika kwa frying, kapena mafuta otentha kwambiri)

Momwe Mungapangire Izo

1. Ndi nkhumba ya nyama kapena chinthu china cholemetsa, gwiritsani mapepala a nkhumba mpaka atayandikira pafupifupi ¼-inch wakuda.
2. Muzakudya zopanda kanthu, phatikizani 1 chikho ufa, paprika, ndi mchere.
3. Ikani ufa, dzira, ndi Panko okonzeka mu mapeyala atatu osapambulika kapena mbale.
4. Patsamba iliyonse ya nkhumba, choyamba muyike mu ufa, kenaka imbanike mu dzira, ndipo potsiriza, yikani ku Panko. (Onaninso momwe mungayambitsire kudya .) Kwezani kwa mphindi 15.

1. Kutenthetsa pafupifupi ¼ masentimita inayi mu phula lolemera-bottomed sauté pan. Pamene zinyama zing'onozing'ono za Panko zimathamangira pamene zimaponyedwa mu mafuta, zimatentha kwambiri.
2. Frylets the cutlets nkhumba kwa mphindi imodzi kapena ziwiri, mpaka mpaka bulauni golide pansi. Sungani ndi kubwereza. Ngati poto yanu ndi yaing'ono, yesani kuyika ma batchi mmalo moposa chiwombankhanga.
3. Chotsani zitsamba za nkhumba, sungani mafuta owonjezera pa mapepala ndi kuwatentha pamene mukupanga nyemba zoyera.
4. Sakani zonse koma pafupi 1 Tbsp ya mafuta kuchokera poto. Onetsetsani ufa mpaka apange phala. Kutentha kwa mphindi imodzi kapena ziwiri pamunsi kutentha, kusuntha kawirikawiri.
5. Pakalipano, lizani mkaka mpaka kutentha, koma musalole kuti wiritsani.
6. Mkaka ukatentha, pang'onopang'ono muziwusakaniza mu ufa wosakaniza, ndi kuonjezera kutentha kwa sing'anga.
7. Kutenthetsa nyemba mpaka iyo ikulumpha, kapena pafupi maminiti asanu. Sinthani kukula kwake kwa mkaka ndi mkaka wowonjezera ngati kuli kotheka. Nyengo kuti mulawe ndi mchere wa kosher ndi mchere wowonjezera wakuda wakuda.
8. Sungani nyemba za nkhumba ndi nyemba yoyera ndipo mutumikire mwamsanga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	887
Mafuta Onse	37 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	15 g
Cholesterol	232 mg
Sodium	1,830 mg
Zakudya	65 g
Matenda a Zakudya	6 g
Mapuloteni	69 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)