Tamales Wopanga Katemera wa Gluten

Tamales ndi mbale yotchuka ya ku Mexican yomwe imapangidwa ndi kudzaza ufa wa ufa wamtengo wapatali ndi nyama yamphongo, nkhumba, nkhuku, nsomba, nyemba kapena nyemba. Nkhuta yodzaza imakulungidwa mu chimanga cha chimanga ndi nthunzi yophika.

Ntchito yopangira tamales yokhazikika ndi nthawi yambiri koma nthawi yeniyeni yokonzekera imakhala yofunikira. Ndizochitika tsiku lonse, kapena mungathe kuziphwanya masiku awiri. Ngati mwasankha kuchita njira ya masiku awiri, pangani mtanda wanu ndikudzaza tsiku limodzi. Pa tsiku lachiwiri, choyamba, tanizani chimanga chanu, kenaka musonkhanitse pamodzi ndikuwotchera tamales.

Mitengo yowonjezera yowonjezera ya tamale imayitanidwa kwa mafuta a mafuta m'phika la mtanda. Lard imaphatikizapo kukoma ndi mawonekedwe koma phokoso la mafuta likhoza kukhala "hydrogenated" ndipo liri ndi mafuta osapatsa thanzi. Werengani malemba osungunuka bwino. Ngati simungapeze zakudya zamphongo zapamwamba, gwiritsani ntchito masamba kuti azifupikitsa monga Spectrum Organic Vegetable Shortening. Sili ndi mafuta odzoledwa ndi hydrogenated ndi mafuta otsekemera pa ntchito. Zimapereka zotsatira zabwino ndipo zimakhala zosavuta kupeza m'masitolo akuluakulu kwambiri ku US

Masa harina wopanda chiphuphu ndi zofunika. Mbewu Yofiira ya Bob Bob Masa Harina Golden Corn Flour imakonzedwa ndi kuikidwa mu chipinda chopanda gluten.

Kuti mugwiritse ntchito zipangizo, muyenera kugwiritsa ntchito chivindikiro chokwanira ndi chophimba chomera chomwe chimalowa mkati, kapena chophimba chachikulu chakhitchini chomwe mungachipeze. Mudzafunikiranso makina a khitchini kuti mumangirire mapepala a chimanga atakulungidwa. Dulani pafupifupi magawo makumi asanu ndi awiri (8) a twine. Mwina mungafunikire zochepa kapena zochepa malinga ndi tamales angati omwe mumapanga.

Chimene Mufuna

• Makapu 3
• masa harina , wopanda gluten
• Zakupi 2 1/2 nkhuku msuzi, wopanda gluten
• 1 1/2 supuni ya supuni anyezi
• Supuni imodzi ya chitowe
• Pakadutsa supuni 1 1/2
• 1 1/2 supuni ya tiyi mchere
• 1 chikho
• mafuta
• 2 pounds nyama, yophika ndi shredded
• 1 (14.5 ounces) akhoza tomato, diced, ndi jalapenos
• 2 akuluakulu atsopano a jalapenos, omwe amamera komanso okongoletsedwa bwino
• Supuni 1 ya mafuta a maolivi
• 4 lalikulu cloves adyo, finely diced
• 1/4 mpaka 1/2 makapu cilantro, akanadulidwa
• Supuni 2 msuzi wa msuzi, wopanda gluten
• Supuni 1 ya mafuta a maolivi
• 1/2 supuni ya supuni mchere, nyanja
• 1 phukusi la chimanga
• 1 chikho choyera chopanda hydrogenated OR OR organic spectrum masamba kufupikitsa

Momwe Mungapangire Izo

1. Lembani mankhusu m'madzi otentha kwa maola awiri. Kokani ndi malo mu colander. Mukhoza kuthira chimanga pamene mukupanga mtanda ndi kudzaza.
2. Pakani mtanda, perekani mchere harina mu mbale yayikulu ndikuonjezeranso msuzi wa nkhuku wotentha (kapena madzi). Muziganiza mpaka mutagwirizanitsidwa bwino. Ikani kusakaniza pambali kwa mphindi 20 kuti masa harina soak pa madzi kwathunthu. Pambuyo pokhala, mtandawo uyenera kukhala wokhudzana ndi mgwirizano wa playdough.

1. Onetsetsani zonunkhira ndi mchere pamodzi pang'onopang'ono. Kenaka, gwiritsani ntchito magetsi osokoneza magetsi kapena osakaniza maimidwe kuti mugwetse chisakanizo pamtunda wotsika. Pewani mchere ndi zonunkhira pang'onopang'ono pa mtanda ndi kumenyana kuti mugwirizane.
2. Mu chosiyana mbale, kumenya woyera mafuta anyama kapena organic kufupikitsa pa liwiro mpaka fluffy. Gwiritsani ntchito spatula kapena supuni kuti pang'onopang'ono uwonjezere mafuta ku masa haring mtanda pamene akumenyana ndi wosakaniza pamtunda wotsika.
3. Pamene chisakanizocho chikuphatikizidwa, chiyenera kugwiritsidwa ntchito mu supuni. Ngati ili lochepa kwambiri, pitirizani kuwonjezera masa harina. Ngati ndi wandiweyani, pang'onopang'ono yikani nkhuku yotentha kwambiri.
4. Ngati simukusonkhanitsa tamales tsopano, yanizani mtanda mwamphamvu ndi refrigerate kwa maola 24.
5. Pofuna kukonzekera kudzaza nyama, yophika nyama (nkhuku kapena nkhuku, nyama ya nkhumba yophika, kapena kudzaza chisankho chanu). Ikani zowonjezera zowonjezera mu pulogalamu ya chakudya ndi kuyambitsa nthawi zingapo kuti mugwirizane koma osapitirira.
6. Onjezerani kusakaniza kwa tebulo lalikulu ndi kutentha pa sing'anga kwa mphindi zisanu. Onjezerani maolivi ena kuti musamamatire, ngati kuli kofunikira. Chotsani kutentha ndi kuzizira kwa mphindi zingapo musanamange tamales.
7. Kuti musonkhanitse tamales, tengani mankhusu ndikuyika mapeto opapatiza kwambiri kwa inu. Ikani chikho chachikulu cha 1/4 cha mtanda pakati pa mankhusu. Gwiritsani ntchito kumbuyo kwa supuni kapena zala zanu kuti mulalikire mtanda mpaka pafupi ndi inchi-inchi inayi. Ukulu weniweni kumadalira kukula kwa nsomba za chimanga. Musadandaule ngati kukula sikuli kotheka. Gwiritsani ntchito mankhusu akuluakulu poyamba. Ngati kumapeto kwa msonkhano, mutsala ndi nkhumba zing'onozing'ono, mukhoza kuziphatikizira kuti mupange cholembera chachikulu.

1. Siyani pafupi malire 1 1/2 mpaka 2-inchi kuzungulira mtanda kotero kuti ikhoza kutseka bwino pamene mukulunga. Ikani supuni 1 mpaka 2 kuti mutseke pakati pa mtanda (vertically).
2. Bweretsani gawo limodzi lalitali la mankhusu pa mtanda. Kenaka, tengani mapeto ang'onoang'ono ndi kuupaka pa mtanda. Sungani gawo ili kumbali ina yayitali ya mankhusu. Izi ziyenera kupanga mtolo wambiri ndi mapeto omwe adatseguka. Tengani kutalika kwa twine ndi kukulunga kuzungulira mwamphamvu pamwamba. Pangani mfundo kuti mutseke pamwamba pazitseko zitatsekedwa.
3. Poyamba, kukulitsa chiwongoladzanja kungawoneke kovuta koma ngati mukuganiza za momwe mumapangira phukusi la mphatso, izi zingathandize. Pokhapokha mutatenga mbali ndi mapeto ochepa atakulungidwa pa mtanda mwamphamvu komanso pamapeto otseguka, omangirizidwa ndi twine-kutsika kwanu ndi nthunzi bwino.
4. Ngati nkoyenera kugwiritsa ntchito mapuloteni kuti agwire mankhusu pa mapeto azing'ono. Pitirizani mpaka mutagwiritsa ntchito mtanda wanu wonse.
5. Mukafika pafupi theka, mumadula masamba anu omwe mungathe kuwonjezera madzi mumphika wanu. Ikani besitimu mkati ndi kutseka chivindikiro. Kutenthetsa madzi kutentha pamene mutsiriza tamales wanu.
6. Kuti muwotche, tamales, mosamala mosakanizika pamatope oyambirira. Bweretsani chivindikiro ndikusungunuka kutentha kwa sing'anga ndi nthunzi kwa maola oposa 1/4. Penyani mosamala poto kangapo pophika kuti mutsimikizire kuti pali madzi pansi. Ngati madziwo akuwuma, poto ikuyamba kusuta. Onjezerani madzi ochuluka ku poto ya steam pan ngati pakufunikira.
7. Lolani kuti tamales azizizira kwa mphindi makumi awiri musanayambe kutumikira.

Muli ndi zinthu zingapo zomwe mungasankhe mukamaliza kukwaniritsa . Katundu wa mariscos , wopangidwa ndi lobster kapena shrimp ndi wokoma kwambiri. Mutha kukhala wodzala, malinga ndi kuchuluka kwa mtanda ndi kudzaza komwe mumagwiritsa ntchito pamtunda uliwonse.

Ngati mukumvera gluten, nthawi zonse muonetsetse kuti ntchito yanu, zipangizo, mapepala ndi zipangizo zilibe gluten. Nthawi zonse werengani mankhwala akupanga ngati opanga angasinthe mankhwala kupanga mankhwala popanda kuzindikira. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.