Nkhuku Zowonjezera Zakudya Zopanda Utoto

Nkhumbazi ndi zokoma za Gluten-Free Fried Chicken Zokongoletsera zimapangidwa ndi zinyenyeswazi zopangidwa ndi ma gluken zopanda ntchito.

Nkhokwe za Panko , kapena ziphuphu za ku Japan zimakhala zofanana, mbozi zowonongeka zowonongeka zimagwiritsidwa ntchito popanga zakudya zowonongeka, zopanda chokazinga komanso zojambula zopanda kanthu.

Zakudya zosavuta komanso zosaoneka bwino, zopanda phokoso komanso zopanda phokoso za mkate wa panko, zimakhala zabwino kwa nkhuku, nsomba, ndiwo zamasamba kapena china chilichonse chimene mungakonde kudya.

Mukamaperekanso Chinsinsi cha Gluten-Free Fry Batter (cholowa cha botolo soda kwa bulu la gluten ngati mukukhumba), mutenga machenga kumwamba.

Chimene Mufuna

• 3 makapu opanda gluteni wopanda Rice Chex Cereal
• Dash mchere (kapena kulawa)
• Dash tsabola (kapena kulawa)
• Sakanizani zitsamba (kapena kulawa)
• 1 chikho cha gluten-chosakaniza chopangira chopangira (makamaka popanda
• xanthan chingamu kapena guar gum (Ndinagwiritsa ntchito Bob's Red Mill Cholinga GF Baking Mix)
• 1 chikho cornstarch
• Supuni 1 GF kuphika ufa
• Supuni 1 shuga
• Supuni 1 ya cayenne ufa
• Supuni 1 GF adyo ufa
• Supuni 1 GF anyezi ufa
• Supuni 1 ya mchere
• Dash tsabola (kapena kulawa)
• Gulu la botolo lopanda madzi la gluten (kapena 12 ovoda ya soda)
• 3 mafupa opanda nkhuku opanda chikopa (opangidwa mu mapulogalamu awiri)
• 1 Chinsinsi
• Batter Fry Batter
• Mafuta a canola okazinga

Momwe Mungapangire Izo

Pangani Ziphuno za Panko za Gluten

1. Ikani makapu atatu opanda gluten Mpunga Rice Chex mu thumba la pulasitiki.
2. Gwiritsani ntchito pinini kuti muphwanye phalala kuti ikhale yopsereza.
3. Nyengo ndi mchere ndi tsabola ndi zitsamba zilizonse zomwe mumakonda.
4. Gwiritsani ntchito monga kukonza nsomba, nsomba, nkhuku, masamba, kapena chophika chilichonse chimene chimafuna kudya kofiira.

Pangani Batter ya Gluten-Free Fry

1. Phatikizani ufa wosasuntha, ufa wa chimanga, ufa wophika, shuga, tsabola wa cayenne, ufa wa adyo, anyezi wa mchere, mchere ndi tsabola mu lalikulu, pulasitiki zip-top bag.

1. Sakanizani thumba kuti mugwiritsanitse bwino zowonjezera. Thirani izi osakaniza mu mbale yayikulu.
2. Onjezerani mowa wopanda gluten kapena soda yogulitsira ndi kusakanikirana mpaka batter ili yosalala komanso yosakanika kapena yoonda kwambiri. Onjezerani madzi ena ngati batter ndi yaikulu kwambiri.

Pangani Nsomba Zogulitsa Zotchedwa Gluten

1. Gawo lachitatu losasamala, mawere a nkhuku opanda khungu m'magawo 1-inch. Sungani zojambula mu Gluten Free Fry Batter . Wopanda, ngati ndi kotheka, ndi madzi kapena klabu ya koloko mpaka atamenyedwa mopepuka nkhukuzo.
2. Pukutani nkhuku zowonongeka mumagulu a panko omwe sagwidwa ndi gluten kuti azivale.
3. Refrigerate yomenyedwa ndi zopukutira nkhuku zowonjezera maola ola limodzi musanathamangire.
4. Mwachangu mu mafuta otentha oposa 375 mpaka 400 °, mpaka utoto wofiira, pafupifupi maminiti 8 kapena mpaka mutatha.

Zindikirani: Chovala, kukulunga mwamphamvu ndi kuzizira fodya nkhuku kwa maola makumi awiri ndi awiri musanathamangire kuti muthe. Komanso, onetsetsani kuti ntchito yanu, zipangizo, mapepala ndi zipangizo zilibe za gluten. Nthawi zonse werengani zolemba zamagetsi. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.