Grill sikuti imangokhalira kudya galasi, anyani otentha, steak, soseji ndi nkhuku. Nanga bwanji kukonza mapeyala, apricots, zukini, tempeh, ndi portobello bowa m'malo mwake?
Maphikidwe khumi ndi awiriwa a gluten ndi okonzeka kudyera Lolemba Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala ndi zipangizo zilibe gluten. Nthawi zonse werengani zolemba zamagetsi - sizinthu zonse zopangidwa zofanana. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.
01 pa 11
Amapichesi Odzozedwa ndi Cherries ndi Kaminoni-Nyama ZambiriZomwe Mumakumbukira Kuphika Mitedza Yamakono ndi Cherries ndi Kaminoni-Msuzi Wotchi ndi njira yabwino kwambiri yopezera velisi cream ndi gawo la Socialstars.
02 pa 11
Saladi yophikidwa ndi mbatataNdevu ndi bonnet Musaiwale saladi ya mbatata yochokera ku mbatata yanu m'chilimwe chaka chino ndipo mupite kukatunga mazira ndi citrus vinaigrette m'malo mwake!
03 a 11
Nkhumba Zokometsera Zokwana ndi Msuzi wa Mojo VerdeMkangano wa Kitchen Mbatata zamchere zimakulungidwa mpaka golidi ndi kuponyedwa ndi zonunkhira za cilantro-serrano tsabola. Kusangalatsa mbali mbali mbale kwa kasupe ndi chilimwe.
04 pa 11
Zophika BBQ Tempeh Sliders ndi Kale SlawPhilosophy ya Chipatso Zowonjezera Kuwonjezera ku bbq kumbuyo kulikonse kapena chakudya chamadzulo usiku. Simungapite molakwika ndi mbali ya matcha wobiriwira tiyi limeades.
05 a 11
Saladi Yowonjezera Maluwa Ophika a QuinoaNdi Mchere & Wit Saladi yowonjezera ndi yowonjezera - Zakudya Zowonjezera Zowonjezera Zowonjezera Zamasamba Zowonjezera Zakudya Zowonjezera Zimakhala ndi zokoma ndi zowala kwambiri, Lemon Basil Vinaigrette.
06 pa 11
Malo Odyera Ambiri a PortobelloMizu Yowonongeka Zakudya zokhala ndi bowa za portobello zokometsera ndi biringanya zowola, tsabola wofiira wofiira, anyezi wofiira, arugula, ndi pesto msuzi.
07 pa 11
Zukini Zosakaniza BalsamuNjira yosavuta yopangira marinade ndi yophweka imapanga Zukini Zosakaniza Balsamu ndizofunikira usiku uliwonse wa sabata. Grilling imapanga khalidwe labwino kwa ziweto zomwe zimawapangitsa kukhala zokoma kwambiri!
08 pa 11
Mtsinje wa Mexican Street Corn mu Avocado BoatsNdevu ndi bonnet Ma avocados ophika amapanga chotengera chokoma chosuta cha mitundu yonse ya mbale. Yesetsani kukwera boti lanu la avocado ndi mpunga, nyemba zakuda ndi salsa kuti muzidya chakudya chamadzulo komanso chamadzulo.
09 pa 11
Chotupa Chokoma Chokoma Ndi Cilantro & LimeMkangano wa Kitchen Zipatso zophika pa grill? Ayi! Zakudya zouma zopanda utoto zitsamba zowonongeka bwino ndi zabwino pa BBQ. Sungunulani em ndi zonunkhira ndi pamwamba ndi cilantro ndi laimu kumbali ya chilimwe.
10 pa 11
Anyezi Okulitsa OdzalaZakudya Chikondi chanu chokonda stetiuse, healthified!
11 pa 11
Apricots OphikidwaBaker Wowongoka Zipatso zokololedwa zili ngati chitumbuwa chofewa. Chipatsocho ndi chofewa, chokoma ndi chotentha. Ndi mchere wangwiro popanda kukangana mukhitchini.