Chophika cha keke chosavuta kwambiri cha kefa ndichakudya chofulumira, monga chimapangidwira pamodzi mazira ndi mkaka ndi kuwonjezera pa zowuma. Zosakaniza zimagwedezeka pokhapokha atasonkhana pamodzi. Mukaputa kwambiri, keke idzakhala yolimba. Pangakhale phokoso linalake.
Pamene maphikidwe enieni a mkate amatenga nthawi yaitali chifukwa amapangidwa ndi kukonzera batala ndi shuga pamodzi, kenako amawonjezera mazira, ufa ndi mtundu wina wa madzi.
MUSAGWIRITSITSE ufa wokonda kudzikuza mu njira iyi kapena idzalephera. Chophatikiza chimenecho chimakhala chotupitsa kwambiri ndi mchere wambiri.
Ichi ndi njira yabwino yopangira Lamlungu mmawa, kapena holide monga Pasitala kapena brunch ya Khrisimasi. Ndibwino kuti kadzutsa chakudya cham'mawa, kapena kuti apange Lachiwiri kapena Lachitatu lapadera kwambiri. Ndiwothamanga kwambiri sukulu. Bonasi yowonjezera ndi yakuti ufa mu streusel umalowetsedwa ndi healtheir oatmeal. Chophika cha khofi chidzakhala bwino, chophimbidwa, kutentha kutentha mpaka masiku atatu. Ngati izo zitakhala motalika chotero!
Chimene Mufuna
- 1/2 chikho
- shuga wofiira
- Supuni 1 sinamoni
- 2 ounces / 1/4 chikho batala (wofewa)
- 1 chikho oatmeal (mwamsanga-kuphika)
- Mazira aakulu 2 (kutentha kwa chipinda)
- 1 chikho mkaka
- 1 chikho shuga
- 1/4 chikho mafuta (masamba)
- Supuni 1 ya vanila
- 2 makapu ufa (cholinga chonse)
- Masipuniketi awiri
- pawudala wowotchera makeke
- 1/2 supuni ya supuni
- zotupitsira powotcha makeke
- 1/4 supuni ya supuni mchere
- 1/8 supuni ya supuni nutmeg
Momwe Mungapangire Izo
Pangani Streusel
- Mu mbale yamkati, kuphatikiza shuga wofiira, sinamoni, ndi batala ndi kusakaniza pamodzi ndi supuni mpaka mutumiki. Gwiritsani ntchito oatmeal mpaka chisakanizocho chikuphwanyidwa.
- Ikani izi pambali pamene mukukonzekera kumenyana.
Pangani keke
- Kutentha uvuni ku 375 F. Gulani poto la 13x9-inchi ndi batala osatulutsidwa, kapena kuchepetsani kolimba, kapena kupopera ndi kupopera kosaphika kopanda ufa, ndi kuika pambali.
- Dulani mazira mu mbale yayikulu ndikugunda ndi foloko kapena waya whisk mpaka mutagwirizanitsa. Onjezerani mkaka ndikusakanikirana bwino mpaka yosalala. Onjezerani shuga, mafuta, ndi vanila ndikusakanikirana kufikira kuphatikiza.
- Fufuzani ufa, ufa wophika, soda, mchere, ndi nutmeg. Onjezerani zowonjezera zowonjezera dzira ndikusakaniza ndi supuni kwa miyeso 20 mpaka 30 kufikira mutagwirizanitsa komanso zowonjezera zonse zouma. Mbalameyi idzakhala yowala koma izi ndi zabwino. Ndicho chimene chimapangitsa mkatewo kukhala wachifundo kwambiri.
- Thirani batter mu okonzeka kuphika. Sungani mchere wosakaniza oatmeal streusel pamtunda.
- Dyeka keke ya khofi kwa mphindi 25 mpaka 35 mpaka ikhale yodzikuza ndi golide wofiirira, ndipo chotokosera zamkati chimatuluka bwino. Lolani ozizira kwa mphindi 15, ndi kudula m'mabwalo kuti mutumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 272 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 92 mg |
| Sodium | 306 mg |
| Zakudya | 35 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |