Zakudya zokoma za chimangazi zimakhala zokoma pang'ono, ndi batala, kirimu wowawasa, ndi uchi zimapangitsa kuti zikhale zowonongeka komanso zolemera.
Tumikani maffine ndi kadzutsa kapena brunch pamodzi ndi mafuta ndi kupanikizana, kapena muwatumikire masana kapena chakudya chamadzulo. Iwo ndi owopsya ndi chili, nyemba, kapena masamba.
Chimene Mufuna
- 1 kapu ufa wokhazikika
- 3/4 chikho chimanga
- 1 3/4 supuni ya tiyi yophika ufa
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya tiyi ya soda
- Supuni 5 batala (kusungunuka)
- Supuni 3 shuga
- Mazira aakulu 2
- 1/2 chikho mkaka
- 1/2 kapu zonona zonona
- Supuni 1 uchi
Momwe Mungapangire Izo
- Kutentha uvuni ku 425 ° F (220 ° C / Gasi 7). Dulani makapu muffin (10 mpaka 12) kapena mzere ndi mapepala opanga mapepala.
- Mu mbale, phatikiza ufa, chimanga, ufa wophika, mchere, ndi soda. Muziganiza kuti mugwirizanitse bwino.
- Mu mbale yosakaniza, sungunulani pamodzi batala ndi shuga. Whisk mu mazira mpaka bwino. Onjezerani mkaka ndi kirimu wowawasa, pamodzi ndi uchi; whisk kuti mugwirizane.
- Muziganiza mu youma osakaniza mpaka blended.
- Sungani muzakonzedwe makapu.
- Kuphika kwa mphindi 14 mpaka 16, mpaka mutawoneka bwino.
* Mufinewu ndi okoma pang'ono. Ngati mukufuna muffin savory, kudula mmbuyo shuga kapena kusiya. Ngati mukufuna mpweya wabwino, yikani supuni ina kapena shuga awiri.
Mwinanso Mungakonde
Mbewu zonse zambewu za chimanga
Mapulo ndi Bacon Chimake Chomera Muffins
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 184 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 97 mg |
| Sodium | 261 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |