Mapulo ndi Bacon Chimake Chomera Muffins

Zakudya za chimanga zamakono zimatulutsidwa bwino ndi madzi a mapulo ndi shuga pang'ono. Kuti mukhale ndi mapulogalamu okongola kwambiri, gwiritsani ntchito madzi a mapepala a B grade B shasha ndi burashi ndi mazira omwe mungasankhepo mphindi zochepa musanatuluke mu uvuni.

Chimene Mufuna

• 5 amathyola nyama yankhumba (pafupifupi ma ounces 5, yophika, yowonongeka, zokopa za nyama yankhumba yosungidwa)
• 1 1/2 makapu chimanga (makamaka miyala yamtengo wapatali)
• 1/2 kapu ufa wokhala ndi cholinga
• Supuni 1 yophika
• Supuni 1 granulated shuga *
• Supuni 1 ya mchere
• 1 chikho mkaka
• Mazira aakulu 2
• Supuni 4 batala (kusungunuka)
• 1/4 chikho mapulo manyuchi
• Kwa Optional Glaze:
• Supuni 1 batala
• Supuni 2 mapulo manyuchi

Momwe Mungapangire Izo

1. Kutentha uvuni ku 400 F. Phulani makapu a kapu 12 ya muffin poto ndi tizilombo toyambitsa tizilombo kapena utsi ndi utsi wosaphika.
2. Mu mbale yaikulu, pangani nyama yankhumba ndi ufa, ufa, kuphika, supuni 1 (kapena kuposa) shuga, ndi mchere. Sakanizani bwino.
3. Mu mbale ina, phatikizani mkaka, mazira, supuni 4 za batala, masupuni awiri a zitsulo zosungidwa ndi nyama yankhumba, ndi 1/4 chikho cha madzi a mapulo. Whisk kuti mugwirizanitse moyenera.

1. Onjezerani mkaka wosakaniza ku youma osakaniza; Yambani mpaka palimodzi. Ikani 1/4 chikho cha batter mu kapu iliyonse yokonzedwanso.
2. Kuphika kwa mphindi khumi kapena zisanu, kapena mpaka muffini amawoneka bwino. Ngati mukufuna, pezerani muffin iliyonse ndi mapulo glaze (malangizo pansipa) mphindi zochepa asanatuluke mu uvuni.
3. Maple Glaze: Mu kasupe kakang'ono, bwerani supuni 1 ya mafuta ndi supuni 2 za madzi a mapulo kuwira. Sambani pamasitini pamwamba pa mphindi zingapo asanathe kuphika.

* Kuti mukhale ndi muffin wokoma, onjezerani supuni 2 za shuga.

Amapanga maffine 10 mpaka 12.

Zindikirani: Ngati mungapeze mabala a mapulogalamu a Bulu B, ndi okongola kwambiri komanso ndi abwino kusankha kuphika. Mukhoza kulamulira pa intaneti ngati simungapezeko kwanuko.

Mwinanso Mungakonde

Tex-Mex Chimake cham'mwamba

Skillet Cornbread

Msuzi Mbewu Zamkati

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	282
Mafuta Onse	15 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	5 g
Cholesterol	107 mg
Sodium	495 mg
Zakudya	28 g
Matenda a Zakudya	2 g
Mapuloteni	10 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)