Nguruwe Imaphuka Ndi Mchere Wofiira wa Dijon ndi Bacon Sauce

Zophweka zimenezi zimakhala zosavuta kwambiri zogwiritsa ntchito ndi nyama yankhumba komanso Dijon mpiru msuzi. Msuzi wosavuta, wonyezimira wa poto amapangidwa ndi heavy cream, vinyo, ndi pang'ono ya Dijon mpiru.

Nkhumba za nkhumba ndi zosavuta kudya chakudya cha banja tsiku ndi tsiku ndipo zimakondweretsa alendo.

Chimene Mufuna

• 8 magawo a nyama yankhumba, yotchulidwa
• 3/4 chikho chowoneka vinyo woyera
• 1/4 chikho chodulidwa masamba anyezi
• 4
• Nkhumba za nkhumba , kutalika, pafupifupi inchi imodzi yakuda
• mchere komanso tsabola watsopano wakuda
• Supuni 2 mpaka 3 ufa
• Supuni 4 batala
• 1/2 chikho chokwapula kirimu
• Supuni 1 ya dijon mpiru
• Supuni 1 yodulidwa parsley

Momwe Mungapangire Izo

1. Phikani nyama yankhumba pamtunda wambiri pa skillet kwa mphindi 4, kapena mpaka kuphika pang'ono, osati kofiira. Chotsani mapepala a mapepala kuti amwe ndi ozizira.
2. Sakanizani nyama yankhumba, vinyo, ndi anyezi wobiriwira; tiyeni tiime kwa mphindi 20. Sungani ndi kusunga vinyo mu kapu kapena mbale yaying'ono. Ikani nyama yankhumba ndi anyezi pambali.
3. Nyengo ya nkhumba ya nkhumba ndi mchere ndi tsabola kenaka ikani ufa.
4. Kutenthetsa batala pamwamba pa kutentha kwakukulu mu skillet yaikulu. Brown nkhumba za nkhumba kwa mphindi pafupifupi 5 mpaka 6 mbali iliyonse.

1. Onjezerani nyama yankhumba ndi anyezi wobiriwira ku skillet ndikupitiriza kuphika kwa mphindi zitatu.
2. Onjezerani vinyo ndi kirimu zosungidwa pa skillet. Pewani kutentha mpaka kutsika, kuphimba poto, ndi kuimirira kwa mphindi khumi kapena khumi ndi ziwiri, kapena mpaka machakuta ndi okoma komanso ophika.
3. Pogwiritsa ntchito spatula kapena piritsi, chotsani chokopa cha nkhumba ku mbale yotentha.
4. Msuzi wa simmer wokhala ndi maminiti awiri kapena atatu motalikitsa, mpaka kuchepetsedwa ndi kukulitsa pang'ono; onjezerani mpiru wa Dijon ndi parsley ku msuzi ndi kutentha kudutsa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	674
Mafuta Onse	41 g
Mafuta okhuta	17 g
Mafuta Osatchulidwa	15 g
Cholesterol	168 mg
Sodium	631 mg
Zakudya	19 g
Matenda a Zakudya	2 g
Mapuloteni	47 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)