Msuzi wa mpunga wa zamasamba ndi nyemba. Chomera chosavuta cha mpunga casserole ndi njira yabwino yogwiritsira ntchito mpunga wotsalira womwe mungakhale nawo. Mchele wamasamba ndi nyemba casserole amatha kukonzekera mwamsanga ngati muli ndi zowonjezera zonse. Ingotsegula nyemba yophika nyemba, onjezerani zonunkhira ndi kuphika! Chinsinsi chokongola cha nyemba za Bushs®.
Ngati mukufuna njira iyi, ndiye kuti mumakonda njira zisanu ndi ziwiri zokondweretsa kupanga mpunga ndi nyemba .
Zakudya Zambiri Zamasamba Casserole Zakudya
Chimene Mufuna
- 1 28-kulumidwa kungathe nyemba zobiriwira
- Makapu 1 1/2 yophika mpunga
- 1/2 chikho chodulidwa anyezi wofiira
- 1/2 chikho shredded karoti
- 1/2 chikho chochepetsedwa ndi udzu winawake
- 1/4 supuni ya supuni pansi sinamoni
- 1/4 supuni ya supuni ya adyo ufa
- 1/8 supuni ya supuni ya ginger
Momwe Mungapangire Izo
- Gwiritsani ntchito zinthu zonse kuphatikizapo nyemba zouma zamasamba m'kasupe wamadzimadzi awiri.
- Kuphika pa 350 kwa maminiti 35 mpaka 40 kapena mpaka kumveka.
Mukufuna maphikidwe apamwamba a mpunga? Ngati mukuphika pa bajeti (ndipo ngakhale simunali) ndipo mukuyang'ana njira zina zopangira mpunga ndi nyemba, apa pali njira zisanu ndi zitatu zopangira mpunga ndi nyemba, kuphatikizapo mpunga wakuda wa Cuba ndi nyemba, mpunga wofiira ndi chinanazi, mpunga wa mpunga, ndi zina zambiri.
Mukhoza kupeza maphikidwe ambiri a mpunga ku TheSpruce, kuphatikizapo mpunga wokazinga, mpunga wa asiya waku Asia, mpunga wophikidwa ndi mphodza , kapena, mwina ndiwo mpunga wambiri wa Spanish paella maphikidwe kapena mapira a risotto omwe mukuwunikira .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 477 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 24 mg |
| Zakudya | 92 g |
| Matenda a Zakudya | 20 g |
| Mapuloteni | 24 g |