Kapepala kakang'ono ka tiyi kamakhala ndi thanzi labwino komanso ginger komanso kukoma kwake kwa mandimu chifukwa cha Lemon-Ginger Simple Syrup . Ingopangitsani mulu wa madzi osavuta pang'onopang'ono ndipo mukhoza kupanga Tea yotentha ya mandimu-Ginger mu maminiti asanu ndi limodzi.
Chimene Mufuna
- Supuni 1 yaiwisi yaiwisi (monga Houjicha, Sencha kapena Kukicha)
- 1 kapu madzi akumwa
- Masipuniketi awiri
- Mankhwala a mandimu-Ginger Yosavuta
- (Pakuti
- tiyi ya tiyi ) 1 chikho madzi
Momwe Mungapangire Izo
- Ikani tiyi kwa mphindi zitatu.
- Sungani ndi kuwonjezera Mchere-Ginger Wosavuta.
- Kutumikira otentha kapena kutsanulira pa ayezi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 72 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 19 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |