Mfundo za Rhubarb
Rhubarb ndi masamba okongola - inde rhubarb ndi masamba, osati zipatso ngakhale nthawi zambiri amatchulidwa kuti amodzi. Zosakanikirana, zochepa kwambiri zamtundu woyambirira zimatchedwa Forced Rhubarb, ndipo kubwera kumasitolo nthawi zonse kumapangitsa zikondwerero ndi nthawi kuti apeze mapepala a rhubarb . Kulimbikitsidwa kumalimbikitsa kuwonongeka kwa miyezi yozizizira yozizira ndi lonjezo la kasupe kumayambiriro kwa ngodya. Momwe mukukondera mtundu wa rhubarb wokongola kwambiri uli pa tsiku lopaka ndipo ndi zokoma bwanji.
Kuthandizidwa kwapadera kumangozungulira mpaka March pamapeto, ndiye kuti kungoyankhula pang'ono kumachitika, ndipo pali mwezi umodzi mpaka masabata asanu asanafike kunja.
Kaya mumagula mofulumira kwambiri, kapena mitundu ina ya kunja, pali zinthu zingapo zoyenera kuti muwonetsetse zomwe mukugula ndi zabwino kwambiri.
Kodi Rhubarb ndi chiyani?
- Rhubarb (mtundu wa Rheum) ndi wa mbewu ya polygonaceae. Mosiyana ndi zikhulupiriro zambiri, Rhubarb ndi masamba, osati chipatso, kukhala wachibale wa munda Sorrel.
- Mapesi a rhubarb ngakhale zakudya zimadya, masamba ndi owopsa ndipo sayenera kudyedwa.
- Rhubarb ndi 95% madzi. Sili ndi mafuta, sodium kapena kolesterolini.
- Rhubarb ili ndi potungira bwino potaziyamu. Mapulogalamu owawawa ndi owawa amapezeka mu vitamini C, zakudya zamtundu komanso calcium.
- Kalisiamu mu rhubarb imaphatikizapo ndi oxalic acid yomwe imapangitsa thupi kukhala lovuta.
Kusankha ndi kugwiritsa ntchito Rhubarb
- Chizindikiro chotsitsimutsa cha rhubarb yatsopano si mtundu wake wokha; Mapesi a rhubarb ayenera kukhala olimba ndi owongoka, masamba otumbululuka achikasu ndipo osakhala akuda.
- Monga ndi zakudya zonse zakutchire, nyengo, rhubarb imadya bwino.
- Komanso, peĊµani kusunga rhubarb kwa nthawi yaitali. Ngati sizingatheke kudya nthendayi nthawi yomweyo, khalani pamwamba ndi kumeta mapesi, kudula mapesi a rhubarb muzidutswa ting'onoting'ono ndikuyendetsa mosamala, maminiti atatu kapena anai, mu madzi pang'ono. Zosangalatsa ndi kuzizira. Chophwekachi chophwekachi chingagwiritsidwe ntchito pa mapepala ndikuphwanyika, kuponyedwa mu custard ndi kirimu chokwapulidwa kapena mu maphikidwe ambiri.
- Kumayambiriro kwa kasupe ka rhubarb sikufunika kusonkhanitsa, kokha kokha ndi kusamba.
- Kutuluka kunja kumangoyenera kupukuta, komabe, ngati kuli kokalamba kapena wandiweyani, kungafunikire kubisala pokhapokha kubwezeretsanso zowonjezera.
- Muzakudya zokoma, kumayambiriro koyambirira sikufuna shuga wambiri kuti ukhale wokoma. Komabe, kunja kungakhale kovuta kwambiri ndipo kumafuna zambiri. Bweretsani shuga ndi uchi imathandizanso.
Rhubarb Maphikidwe
- Zina mwa maphikidwe abwino kwambiri a rhubarb ndi "pizza-food" piritsi, puddings, kugwedezeka, ndipo ndithudi, ndi custard. Komabe, m'zaka zaposachedwa rhubarb wakhala ndi udindo wapamwamba womwe umawoneka pazitukuko zapamwamba pamsana ndi masewera, mwanawankhosa, ng'ombe ndi nsomba. Mtundu wochuluka wa achuc wa rhubarb umapangitsa kuti ukhale wodabwitsa kwambiri wokhudzana ndi nyama zamtundu ndi nsomba.
Nazi khumi mwa maphikidwe okoma ndi okoma kwambiri a rhubarb. Sangalalani.