Kormas imachokera kumpoto kwa India ndipo imakondwera ndi mabala onse, kuyambira ku mchere mpaka kumapiri otentha omwe amawapangitsa kukhala mbale yowakomera banja. Amakonda kuika mandimu, anyezi wobiriwira (zosakaniza) ndi zonunkhira zonse monga sinamoni, cardamom, cloves, coriander, ndi chitowe. Mu Badami Murgh Korma, chakudya cha amondi chimaphatikizapo kuzunzika, kuyamwa, ndi kulemera kwina. Chakudya chokoma bwino, izi zimakonda kwambiri mkate monga Chapatis (flatbread), Parathas (yopaka mkate wophika pamoto) kapena Naan (chotupitsa chofufumitsa chophikidwa popangidwa mu tandoor kapena uvuni).
Nkhuku Zambiri za Chimwenye Zambiri Zakudya
Chimene Mufuna
- 2 pounds ntchafu zopanda khungu, zidutswa 2 "zidutswa (fupa-mkati kapena opanda bonkho)
- 1 kapu yatsopano yotsekemera yogurt
- 1/2 supuni ya supuni turmeric ufa
- Supuni 3 mpaka 4 masamba / canola / mafuta a mpendadzuwa
- 3 anyezi aakulu okonzedwa bwino
- 2 supuni ya supuni ya adyo
- 2 supuni ya supuni ya ginger
- 2 "sinamoni ndodo
- 6 cloves
- 10 ma peppercorns
- Zidutswa ziwiri
- mace
- 5 zobiriwira
- makamera a cardamom , ogawanika
- Supuni 2 za coriander ufa
- Supuni 1 chitowe ufa
- 1/2 supuni ya supuni ya tsabola wofiira
- 1/4 supuni ya supuni nutmeg ufa
- Supuni 4 zowonongeka bwino
- amondi chakudya
- Mchere kuti ulawe
- Pafupifupi supuni 2 zatsopano zobiriwira coriander, akanadulidwa finely
Momwe Mungapangire Izo
- Ikani nkhuku, yogurt, mchere kuti mulawe ndi ufa wonyezimira kuti mupange mbale yakuyanjana. Onetsetsani kusakaniza bwino ndi kuvala nkhuku zonse kwathunthu. Sungani pambali kuti muziyenda kwa ola limodzi.
- Nkhuku ikatentha, yanizani mafuta ophikira masamba / canola / mafuta a mpendadzuwa pamoto wozama, wolemera kwambiri. Mukatenthetsa, onjezerani anyezi ndi mwachangu mpaka golide wonyezimira. Onjezani ginger ndi pastes adyo komanso mwachangu kwa mphindi imodzi. Muziganiza mobwerezabwereza kuti musamawotche.
- Onjezerani zonunkhira zonse (sinamoni, cloves, peppercorns, mace ndi makamera a cardamom) ndi mwachangu kwa mphindi imodzi, kapena mpaka zonunkhira ndizowala pang'ono.
- Tsopano, onjezerani zonunkhira zonse (coriander, chitowe, chili chofiira ndi nutmeg) ndi mwachangu mpaka mafuta ayamba kupatukana ndi masala (zonunkhira). Muziganiza mobwerezabwereza kuti musamawotche. Ngati ndizofunika, perekani madzi pang'ono nthawi ndi nthawi kuti mutha kutentha masala.
- Kenaka, onjezerani nkhuku yotchedwa marinated / yogurt / turmeric ufa osakaniza ndi chakudya cha amondi ndikuyimbira bwino. Nkhumba ya mbale iyi iyenera kukhala yandiweyani.
- Phimbani ndi kuphika mpaka nkhuku ili yabwino. Ngati mutapeza mbaleyo ikuuma kapena nkhuku kapena masala ikugwera pansi pa poto, onjezerani 1/2 chikho cha madzi otentha ndikuyendetsa bwino bwino. Nkhuku ikaphika, ngati muli ndi gravy wochuluka kwambiri, yaniyeni pochotsa chivindikiro ndikupitiriza kuphika.
- Mukamaliza, chotsani poto kuchokera kutentha ndikuika Korma mu mbale yotumikira.
- Kukongoletsa ndi coriander yatsopano. Tumizani mapaipi otentha monga Chapatis , Parathas kapena Naans (chotupitsa chophimba chophika chophika chophika chophika chophika).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 481 |
| Mafuta Onse | 28 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 142 mg |
| Sodium | 221 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 44 g |