Maseŵera Ovuta a ku Mexican

Nthaŵi zonse chimanga cha Mexico chimakonda, ndipo chimakhala chodabwitsa ndi chilili chamoyo kapena nyemba .

Nyuzipepalayi ndi chimanga chobiriwira chomwe chimapangidwa ndi tchizi ta Cheddar ndi tsabola wofiira, koma samasuka kuwonjezera tsabola za jalapeno ngati mukufuna kutentha.

Chimene Mufuna

• 2 makapu chimbudzi
• 1/3 chikho chinasungunuka
• Supuni 1 shuga
• 1 1/2 supuni ya tiyi mchere
• 1 1/2 supuni ya tiyi yophika ufa
• 1/2 supuni ya supuni ya soda
• 2 lalikulu
• mazira (osagwidwa )
• 3/4 kapu yamoto kapena mkaka
• 1 8-ounce akhoza chimanga chamakono
• 1 4-ounce akhoza tsabola wonyezimira wobiriwira (odulidwa)
• 1/4 kapu ya jalapeno tsabola (minced, kapena ngati mukufuna)
• 1 chikho cheddar tchizi (shredded)

Momwe Mungapangire Izo

1. Sakanizani uvuni ku 425 F (220 C / Gasi 7).
2. Lembani poto lophika lalikulu la masentimita 9.
3. Mu mbale yaikulu yosakaniza muziphatikiza chimanga, kuchepetsedwa, shuga, mchere, ufa wophika, ndi soda.
4. Mu mbale ina whisk mazira ndi buttermilk. Onjezerani dzira losakanizika pa zowonjezera zowuma ndikusakanikirana mpaka mpaka blended. Onjezani chimanga cha kirimu ndi tsabola wofatsa, komanso tsabola ya minced jalapeno, ngati mukugwiritsa ntchito; akuyambitsa kusakanikirana.

1. Thirani theka la osakaniza mu okonzeka kuphika poto. Sakanizani theka la tchizi shredded pa batter.
2. Supuni yotsala ikumenyana pa tchizi, ndipo kenako pamwamba ndi tchizi otsala.
3. Kuphika kwa mphindi 20 mpaka 25, mpaka atayikidwa ndipo mopepuka afunikira ponseponse.

Malangizo ndi Kusiyanasiyana

• Kodi ng'anjo ikuyambitseni ndi kuphika poto musanayambe kusakaniza zosakaniza ndi zowuma.
• Pofuna kubzala chimanga, gwiritsani ntchito chitsulo chosungunuka, kudzoza ndi kuchepetsa. Sungunulani skillet mu uvuni ndikuwonjezerani cornbread batter ku skillet yotentha.
• Gwiritsani ntchito mtundu wa cheddar ndi Monterey Jack cheeses, kapena mgulu wa ku Mexican, wopanda kapena tsabola wotentha.
• Onjezerani mabala 4 a nyama yankhumba yophika ndi yowonongeka, kapena yikani ku chingwe choyamba cha tchizi.
• Onjezerani za 1/2 chikho cha chophika chophika ndi chophwanyidwa bwino cha supri ya chorizo ​​kapena soseji yonunkhira ya Italy pamodzi ndi chingwe choyamba cha tchizi.
• Powonjezerani mtundu ndi mawonekedwe, onjezerani za 1/2 mpaka 1 chikho chazakumwa zophika ndi zophika.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	200
Mafuta Onse	12 g
Mafuta okhuta	5 g
Mafuta Osatchulidwa	4 g
Cholesterol	74 mg
Sodium	488 mg
Zakudya	17 g
Matenda a Zakudya	1 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)