Mchere wokhala ndi chimanga chophimba ndi wodwala omwe mumayenera kudya chakudya chamoyo kapena tsiku la chakudya cha St. Patrick's Day. Zakudya zonunkhira zimakondweretsa bwino brisket, ndipo shuga wofiira ndi mpiru wofiira ndi wodabwitsa.
Ng'ombe yamphongoyi imakumbidwa ndi mbatata, kabichi, kaloti, ndi turnips kapena rutabagas ndipo kenako imayaka ndi kuphika kwa mphindi 10.
Khalani omasuka kutengera zina za kaloti ndi peeled ndi magawo a parsnips, ndipo rutabaga angalowe m'malo mwa turnips. Onani malingaliro ndi zosiyana pansipa kuti mudziwe zambiri.
Chimene Mufuna
- 1 chimanga cha ng'ombe, chimanga pafupifupi 4 mpaka 5
- Supuni imodzi yosakaniza zonunkhira (onani pansipa)
- Supuni 1 ya peppercorns yakuda
- Supuni 1 ya mpiru
- 1/2 supuni ya tiyi ya masamba ya thyme
- Zomera:
- 6 mbatata yakufiira (yophimbidwa ndi kudula mu halves kapena nyumba, malinga ndi kukula)
- 2 makapu ana kaloti (kapena pafupifupi 4 mpaka 6 kaloti zouluka)
- 6 mpiru yotembenuzidwa (yosakanizidwa)
- 1 mpaka 2 ochepa anyezi otentha
- 1 sing'anga kabichi (kudula 8 wedges)
- Kwa Glaze:
- 1/2 chikho shuga shuga (atanyamula)
- 1/4 chikho cider viniga
- 1/4 chikho chokonzekera mpiru
- 1/4 supuni ya supuni ya adyo ufa
- 1/4 supuni ya supuni ya anyezi
Momwe Mungapangire Izo
- Ikani brisket wophimba ng'ombe mu uvuni waukulu wa Dutch kapena malo otetezera ndi kuphimba ndi madzi. Mangani zonunkhira mobwerezabwereza wa cheesecloth kapena kuziyika mu thumba laling'ono lathumba. Onjezerani thumba la zonunkhira kumadzi.
- Ikani mphika pamwamba pa kutentha kwakukulu ndipo mubweretse ku chithupsa; kuchepetsa kutentha kutsika, kuphimba, ndi kutentha kwa maola awiri kapena awiri.
- Onjezerani mbatata, kaloti, turnips, ndi anyezi odzola. Phimbani ndi kuimirira kwa mphindi 10 motalika. Onjezerani kabichi wedges , chivindikiro, ndi kuimirira kwa mphindi khumi kapena zisanu, kapena mpaka masamba ali ofewa. Kabichi ikhoza kuphikidwa papepala losiyana ngati mulibe malo, mumadzi obiriwira amchere. Phimbani poto ndikuyimira kwa mphindi pafupifupi 15. Pitirizani kuyimitsa mbatata ndi masamba ena mpaka mwachifundo.
- Kutentha uvuni ku 375 ° F (190 ° C / Gasi 5).
- Tumizani ng'ombe yamphongo yophika kuphika.
- Sakanizani zowonjezeramo glaze mu phula. Bweretsani kuyimirira ndi kuphika, kuyambitsa, kwa mphindi zisanu. Supuni pa ng'ombe yophika
- Kuphika mu uvuni wokonzedweratu kwa mphindi 10, ndikuwombera kangapo.
- Tumizani ng'ombe yamphongo yopangidwa ndi madzi ophikira ku mbale yayikulu yotumikira ndikuyika nyama. Konzani kabichi wedges, mbatata, kaloti, anyezi, ndi turnips kuzungulira srised brisket.
* Ngati mukugwiritsa ntchito kaloti zowononga, peelani, pewani kutalika kwake, kenaka mudule kutalika kwa masentimita atatu.
Malangizo ndi Kusiyanasiyana
- Zosakaniza zokongoletsera zokometsera zokometsera: Sakanizani supuni imodzi ya mbewu zonse za mpiru ndi supuni 1 1/2 ya zipatso zonse zasaspice, supuni 1 ya tiyi ya coriander, 1/4 supuni ya supuni ya tsabola wofiira wofiira, 1/2 supuni ya supuni ya ginger pansi, tsamba 1 , 1 sinamoni yosweka, ndi 2 kapena 3 cloves lonse. Amapanga supuni pafupifupi 3.
- Onjezerani 1 chikho chapassips (cubes 1 to 2-inch) kwa ndiwo zamasamba, kapena m'malo mwa kaloti ndi parsnips.
- Bwezerani turnips ndi rutabaga ya cubed (zidutswa 1 mpaka 2-inch).
- Gwiritsani ntchito mankhwala ochepa anyezi m'malo mwa anyezi otentha.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1132 |
| Mafuta Onse | 50 g |
| Mafuta okhuta | 19 g |
| Mafuta Osatchulidwa | 22 g |
| Cholesterol | 362 mg |
| Sodium | 427 mg |
| Zakudya | 47 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 118 g |