Izi ndizokapangidwa ndi chimanga cha ng'ombe ndi kabichi, zokwanira tsiku la St. Patrick kapena chakudya chilichonse cha banja.
Ndikuwonjezera rutabaga ku ng'ombe zanga zamanga ndi kabichi, ndipo ena amakonda parsnips kapena turnips. Khalani omasuka kuwonjezera masamba ena odulidwa kuti mudyeko, kuchoka pamodzi, kapena kupita ndi zosakaniza zomwe zili pansipa.
Chimene Mufuna
- 10 allspice zipatso
- Supuni 1 ya peppercorns yakuda
- Mphuno ya thyme ya 2 mpaka 3 kapena pafupifupi 1/2 supuni ya supuni yowuma tsamba lanu
- 2 sing'anga Bay masamba
- 1 chimanga cha ng'ombe champhongo
- 3 makapu ng'ombe msuzi
- 2 anyezi wamkulu (aliyense odulidwa 4 wedges)
- 1 katsamba kansalu kakang'ono (minced)
- Mapira 3, 2 mapaundi ofiira ofiira, (osaphimbidwa kapena osakanizidwa, opukutidwa ndi odulidwa)
- 6 mpaka 8 kaloti zazikulu (pang'onopang'ono ndi kudula kutalika kwa masentimita atatu)
- 1 lalikulu mutu kabichi (kudula 8 wedges)
- 1 sing'anga rutabaga (kudula muzinthu ziwiri-inch chunks)
- Mwachidziwitso: Horseradish ndi Sauce ya mpiru:
- 1 chikho kirimu wowawasa
- Supuni 1 mpaka 2 inakonza horseradish
- Supuni 1 ya mpiru mpiru (kapena kulawa)
- Dash tsabola wa cayenne
- Supuni 2 mpaka 3 yatsopano yophika parsley
- Zokongoletsera: nkhuku zowonongedwa mwatsopano
Momwe Mungapangire Izo
- Sakanizani zipatso zonse, peppercorns, ndi thyme mu thumba laching'ono la cheesecloth. Mangani thumba mwamphamvu kuti musunge zitsamba ndi zonunkhira mkati.
- Ikani ng'ombe yamphongo mu supu ya 6 mpaka 8-quart kapena Dutch Oven ; onjezerani masamba a bay, ng'ombe ya mchenga, ndi msupa wa galasi. Onjezerani madzi okwanira kuti muphimbe brisket ya njuchi. Yikani adyo ndi anyezi. Bweretsani ku chithupsa; kuchepetsa kutentha kutsika, kuphimba, ndi kutentha kwa maola awiri. Chotsani ng'ombe yamphongo mu mbale, kuphimba ndi zojambulazo, ndi kutenthetsa mu uvuni wotsika kwambiri kapena kutentha.
- Mafuta amadzi a msuzi ndi kuwonjezera mbatata ndi kaloti ku msuzi (chotsani msuzi ngati muli ndi madzi ambiri). Bweretsani ku chithupsa; chophimba, kuchepetsa kutentha kwa sing'anga-pansi ndikuphika kwa mphindi khumi. Onjezerani kabichi wedges ndikupitiriza kuphika kwa mphindi 20, kapena mpaka kabichi ndi masamba ali achifundo.
Chosankha Horseradish ndi Sardard Sauce
- Mu mbale, kuphatikiza kirimu wowawasa ndi okonzeka horseradish, mpiru, supuni 2 mpaka 3 ya parsley, ndi tsinde la tsabola wa cayenne.
- Sulani ng'ombe yamphongo ndikupaka ndi ndiwo zamasamba. Fukani parsley pa mbatata ndi kabichi, ngati mukufuna. Tumikirani msuzi wa msuzi ndi mpiru mu mbale yosiyana.
Malangizo ndi Kusiyanasiyana
Onjezerani magawo kapena mapiritsi kapena masamba ena pamodzi ndi mbatata.
Mwinanso Mungakonde
- Chophika Chophika Chamoyo Chodyera Chakudya Ndi Kabichi
- Nkhumba Yam'mawa Yophikidwa ndi Nkhumba Ndi Bere
- Ng'ombe Yam'nyumba Yamakono ndi Chakudya cha Kabichi
- Ng'ombe Yophika Nkhumba ndi Chophika Chowder
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 449 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 55 mg |
| Sodium | 415 mg |
| Zakudya | 69 g |
| Matenda a Zakudya | 13 g |
| Mapuloteni | 23 g |