Chokoleti Zakudya Zakale Zikhoza kumakhala kukondweretsa kokondweretsa kwanu.
Chimene Mufuna
- 2 1/4 makapu mkaka
- 4 mazira a dzira
- 2/3 makapu shuga
- 1/4 kapu cornstarch
- 1/4 kapu ufa
- Supuni 2
- vanila kuchotsa
- 3 ounces semisweet chokoleti (kusungunuka)
- Chokoleti 1 chosasuta (chosungunuka)
Momwe Mungapangire Izo
- Wiritsani makapu 2 a mkaka. Kumenyera yolks ndi shuga ndi kukhalabe mkaka. Whisk mpaka yosalala. Onjezani chimanga ndi ufa mpaka mutagwirizanitsa. Pang'onopang'ono katsani mkaka wotentha mu dzira losakaniza. Bwererani ku saucepan. Kuphika pa sing'anga kutentha, nthawi zonse oyambitsa mpaka osakaniza zithupsa ndi thickens. Pewani pansi ndi kusonkhezera kwa mphindi ziwiri ndikuchotsa kutentha.
- Gwiritsani ntchito chovala cha vanilla ndi kusungunuka. Thirani mu disk osaya. Phimbani ndi kukulunga pulasitiki. (Onetsetsani kuti kutsogolo kumakhudza pamwamba kuti zisawonongeke kuti zisapangidwe.) Kuzizira mpaka kutentha.
- Refrigerate kwa maola awiri kapena usiku wonse. Amapanga makapu pafupifupi 3.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) |
|---|
| Malori | 102 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 37 mg |
| Sodium | 83 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)