Chicken Mozzarella: Kusintha Kwambiri pa Chicken Parmesan

Msuzi wa Parmesan, nkhuku zowonjezeka ndi zobiriwira, zofiirira, zofiira ndi zitsamba, phwetekere msuzi ndi mozzarella tchizi , kenako zimatsirizika mu uvuni.

Chinsinsi cha homestyle ndi chosavuta kupanga koma amapereka mwatsatanetsatane pa phwando la chakudya chamadzulo.

Musadumphire firiji chifukwa imathandiza kutsetsereka kumamatira nkhuku.

Chimene Mufuna

• 2 mapaundi opanda bonkho, chikopa cha nkhuku chopanda chilema, chophwanyika kukula kwa 1/2-inch thickness
• 1/2 chikho mkaka
• 1 chikho chimodzi cha ku Italy chikhalidwe chabwino cha mkate
• 1 (8-ounce) akhoza tomato msuzi kapena kapu imodzi
• msuzi wa marinara , wopatulidwa
• Supuni 2
• mafuta a azitona , ogawanika
• Supuni 1 yatsopano parsley, minced
• Supuni ya 1 youma
• basil , wosweka
• Supuni ya 1 youma
• oregano , wosweka
• 1/2 supuni ya supuni
• adyo ufa
• 1/4 supuni ya supuni ya tsabola wofiira, yosafuna
• Mchere ndi tsabola watsopano wakuda pansi kuti alawe
• 1 chikho chimapanga mozzarella tchizi

Momwe Mungapangire Izo

1. Sungunulani mawere a nkhuku mumkaka, kenaka pukutsani chilichonse chowonjezera.
2. Chotsani nkhuku m'mabwato.
3. Ikani malo amodzi pa mbale yaikulu ndi refrigerate kwa mphindi makumi atatu kuti muike kutumphuka.
4. Yambani uvuni ku 375.
5. Thirani galasi yamasentimita 9 ndi 13 kapena ceramic baking dish ndi mafuta a masamba.
6. Gawani gawo limodzi mwa magawo atatu a msuzi wa tomato pansi pa mbale ndikuyika zina pambali kuti mugwiritse ntchito.
7. Kutentha lalikulu, lolemera la skillet pa sing'anga-kutentha kwambiri. Pamene skillet ili kutentha, onjezerani supuni 1 ya mafuta a maolivi ndi kutsekemera kuti muvale pansi pa poto.

1. Bwezerani mwamsanga nkhumba zonse za nkhuku, mutembenukire kamodzi kokha. Gwiritsani ntchito supuni yachiwiri ya maolivi pa mtanda wachiwiri.
2. Konzani nkhuku yofiirira pansi pa mbale ya casserole, mukugwedeza pang'ono ngati n'kotheka.
3. Sakani msuzi wa msuzi wogawanika pa nkhuku, kenaka perekani ndi parsley, basil, oregano , ufa wa adyo, tsabola wofiira ngati mukufuna, mchere ndi tsabola.
4. Pamwamba ndi tchizi mozzarella.
5. Kuphimbidwa kwadutsa kwa mphindi 15 mpaka 20 kapena nkhuku imatenthedwa ndipo tchizi ndi zokongola komanso zagolide.
6. Lolani nkhuku mozzarella apumule mphindi zisanu asanayambe kutumikira.

Zindikirani

Ngati mulibe galasi kapena ceramic baking mbale, gwiritsani ntchito poto yopukutira masentimita 9 ndi 13 poyika zojambulazo ndikuwonjezera kutentha kwa uvuni mpaka 400.

Maphikidwe okhudzana
• Zakudya Zophika Mkaka Wophika Mkaka
• Oven Beercan Chicken Recipe
• Nkhuku ndi Forty Cloves ya Garlic Recipe
• Chiwongoladzanja cha Chicken Piccata
• Chikuku Stroganoff Recipe
• Nkhuku kapena Turkey Tetrazzini Recipe
• Fiesta Zakudya ku Turkey kapena Chinsinsi cha Burgers
• Jambalaya Fettuccine Recipe

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	404
Mafuta Onse	23 g
Mafuta okhuta	7 g
Mafuta Osatchulidwa	10 g
Cholesterol	107 mg
Sodium	302 mg
Zakudya	13 g
Matenda a Zakudya	1 g
Mapuloteni	35 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)