Plantain Maphikidwe

Pankhani ya zakudya zakuya ku Caribbean, zomera zimatchuka ngati mpunga. Zomera zimakula ponseponse pazilumbazi ndipo zimagwiritsidwa ntchito mu mitundu yonse ya maphikidwe kuchokera ku mchere wopangira zakudya zokoma.

• 01 a 08

  Mitsinje - Zipatso ziwiri Zowonongeka Plantain Chips

  Zakudya zamakono ndizofunikira kwambiri pa zakudya za Latin Caribbean. Iwo ali okonzeka njira zosiyanasiyana, koma miyalayi ndi yofulumira komanso yosavuta. Ndi njira yabwino kwa Oyamba.

• 02 a 08

  Plantain Sandwich - Jibarito

  Ku Puerto Rico, "jibaro" ndikutanthauza zilumba za m'midzi, agrarian, koma ku Chicago, jibarito ndi sangweji yapadera komanso yoyambirira yomwe anthu a ku Puerto Rico adachoka. Chidziwitso chake ndicho kubwezeretsa mkate ndi zomera zowonongeka.

  Ma jibarito anga ali ndi nkhuku yodzaza ndi Swiss tchizi, letesi, phwetekere komanso mayonesi. Mukhoza kupanga zazikulu kapena zazing'ono kuti mupange masangweji a phwando.

• 03 a 08

  Green Plantain Turkey Zojambula - Mofongo Zovuta

  Plantain Turkey Zojambulajambula, zomwe zimatchedwanso Mofongo Stuffing, ndizopambana njira zowonjezera zokhala ndi chakudya chodyera ndi nyama zomwe zikugwiritsidwa ntchito ndikuthokoza Turkey. Kupaka mankhwalawa kumapangidwa kuchokera ku plantains, nyama yankhumba, adyo, ndi mchere wambiri.

• 04 a 08

  Lokoma Fried Ripe Plantains

  Chingwe cha mbale yabwino kwambiri ya Fried Ripe Plantains ndi kuonetsetsa kuti zomerazo zili payeso yabwino. Khungu liyenera kukhala lakuda kapena nthawi zina, likhale ndi chikasu chakuda chikasu ndi mazenera akuda. Wokwatira wa plantain, wokoma.

• 05 a 08

  Tchizi Chophimbidwa ndi Yellow Plantain Mipira

  Apa pali chomera chosavuta chomera chomera (chikasu) chomera. Mipira yachitsamba yokazingayi imakhala ndi cheddar tchizi yosakaniza kwambiri imene imadzaza m'kamwa mwako. Zimapanga zokondweretsa kwambiri kapena zopanda chakudya.

• 06 ya 08

  Plantain zokoma - Zokongola za Fufu za Cuba

  Cuban Cakufu ndi ofanana ndi Mofongo Stuffing (green greeninin stuffing), koma chophimbacho chimafuna kuti azitsuka. Ngati simukukonda masamba obiriwira, mukhoza kupanga chomera chokoma chokwera ndi nyama yankhumba ndi anyezi. Chinsinsichi chimapanga zovala zokoma koma zokongola za Turkey kapena mbale.

• 07 a 08

  Zakudya Zake Zowonjezedwa - Maduros Asados

  Apa ndi njira yosavuta, komabe yokoma yosangalala ndi zomera zokoma zachikasu. Mukhozanso kuwotchera zomera pamtanda. Mukhozanso kugwiritsa ntchito adyo mchere kapena mchere wokhala bwino m'malo mwa mchere wamba.

• 08 a 08

  Piononos - Tchizi Chodzaza Plantain Fritter

  Piononos ndi chakudya chala chabwino. Zomera zokoma zimenezi zimamenyedwa, zokazinga, komanso zimadzazidwa ndi tchizi.