Chimene Mufuna
- 2-1 / 4 makapu ufa
- Makapu awiri
- shuga wofiira, wodzaza
- Supuni 1
- pawudala wowotchera makeke
- 1/2 supuni ya supuni
- zotupitsira powotcha makeke
- Supuni 1
- mchere
- Chikho chimodzi (onani kusiyana)
- 1/2 chikho (1 ndodo kapena 8 Supuni) batala, kutentha kwa firiji
- 1 chikho mkaka
- Mazira aakulu 2
- Supuni 1 yowonjezera
- 1 cup semisweet (onani kusiyana)
Momwe Mungapangire Izo
Chotsani uvuni ku 350 F. Lembani poto la 9 x 13-inch lophika ndi zojambulazo.
Mu mbale yaikulu, whisk pamodzi ufa, shuga wofiirira, ufa wophika , soda , ndi mchere mpaka mutagwirizanitsa. Pogwiritsira ntchito liwiro lopangika pamagetsi osakaniza magetsi, pang'anani pang'onopang'ono mu batala ndi batala mpaka kusakaniza kumafanana ndi zinyenyeswazi zakuda. Chotsani 1 chikho cha chisakanizo chopakidwa ndi kuika pambali kuti mugwiritse ntchito ngati chikwapu.
Kwa otsalira osakaniza, onjezerani mkaka, mazira, ndi.
Sakanizani pamtunda wotsika, mpaka mutagwirizanitsa. Kenaka yonjezerani liwiro la chosakaniza mpaka pakati ndi kumenya kwa mphindi zitatu. Thirani poto lokonzekera ndi kumenyetsa bwino mpaka mofanana mozama. Fukuta ndi pamwamba ndi nkhokwe yosungunuka ya peanut butter. Dinani mosamala pa pepala kuti muike zojambulazo.
Bika 40 mpaka 45 mphindi mpaka chophimba mano kutsogolo kwazomwe chikutuluka bwino. Kutentha mpaka kutentha kutatsala pang'ono kudula.
Kupereka: 24 mpaka 36 servings, malinga ndi kukula kwake.
Kusiyanasiyana: Gwiritsani ntchito mafuta osungunuka a kirimba, zonse zowonongeka kapena zosakaniza zonse ziwiri. Mukhomere chikho chimodzi choonjezera cha chokoleti mu keke yamphongo musanayambe kupalasa kuti mupange chokoleti chokoleti.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 163 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 34 mg |
| Sodium | 125 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 4 g |