5 Njira Zapamwamba Zophika Salmon

Salmon sizongogwira ntchito mofulumira, imapangika mofulumira ndipo imapereka mlingo wathanzi wa zakudya m'nthaka iliyonse. Yesani imodzi mwa maphikidwe awa, onse okhala ndi nsomba yomwe mumaikonda kwambiri ngati nyenyezi.

• 01 ya 05

  Salimoni ndi Garlic, Ginger ndi Basil

  Kadyetsedwe kake kameneka kake ndi chitsanzo chabwino kwambiri cha momwe ziwonetsero zaku Asia zimathandizira nsomba iyi. Ngati mukuyang'ana njira yowonjezera, yosavuta, komanso yokoma, mupatseni izi.

• 02 ya 05

  "Palibe Flip" Salmon Yowonongeka

  Ngati mumakonda kukoma kwa fodya la salimoni, koma muzidana ndi mavuto omwe mukukumana nawo poyesa kuwombera, ndiye kuti zowonjezera izi ndizo kwa inu. Ophika a saumoni pambali pa khungu kokha, ndipo kutentha kumapita pang'onopang'ono kudutsa pamtunda umene umapangitsa kuti utsi wonyeketsa komanso utoto wouma uziwonekera.

• 03 a 05

  Mchere wa Lemon ndi Tarragon Wothira Nkhono

  Chophimba chachikulu choterechi cha nsombayi chimalola nsomba kukhala nyenyezi. Sitima zapamadzi zowonjezera ndi zokoma kwambiri moti masasiki ndi ma marinades olemera amangofika m'njira ya ubwino wa chilengedwe. Tarragon ndi zonunkhira zonunkhira zimaphatikizapo mwatsatanetsatane wa Chinsinsi cha salimoni.

• 04 ya 05

  Salimoni Wosakaniza ndi Salsa Watsopano wa Mchere

  Mango salsa ndi nsomba yotchuka kwambiri ya saumoni yofiira m'malesitilanti, koma osati wamba kunyumba, zomwe zimakhala manyazi chifukwa chosavuta kuchita bwino. Kutentha ndi kuzizira kumakhala kofanana kwambiri ndi nsomba yakuphwanyika.

• 05 ya 05

  Mankhwala Osakanika Osavuta Kumeta

  Ichi ndi Chinsinsi chachikulu cha saumoni. Nsomba zofiira kwambiri za nsomba zimayikidwa pamwamba pa mchere wambiri, umene umakhala ndi mafuta onunkhira kwambiri. Monga nsomba ikaphika pa mchere, zonunkhira za zonunkhira zimakhala zosavuta kuzimitsa nsomba.